Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!
-
Narrated by:
-
By:
About this listen
Welcome to the start of a new podcast season! In this episode, we're kicking off the Autumn Alignment Challenge, a 30-day journey of mindfulness and yoga designed to help you embrace the changing seasons and cultivate inner peace.
We'll dive into the details of day 1, a grounding gratitude journaling exercise.
I'll provide an overview of the first week of the challenge, giving you a glimpse of the exciting activities and practices that await. Get ready to nourish your body, mind, and spirit as we embark on this transformative journey together.
- Read the Autumn Alignment Challenge intro blog post: https://flecksoflex.com/autumn-alignment-challenge-a-30-day-september-challenge-for-yoga-mindfulness/
- Sign up for Autumn Alignment Challenge emails: https://mailchi.mp/flecksoflex/autumnalignment
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet