Awakened & Alive (After 40)

By: Dominique Kostadinov & Karrie Brandt
  • Summary

  • Welcome to the Awakened & Alive (After 40) podcast. If you’re searching for inspiring and easy to apply Enneagram and Human Design content, then you’ve come to the right place. We’re your hosts, Dominique and Karrie, two friends and coaches who are passionate about sharing our knowledge and insights on these two powerful self-awareness systems to help you step outside the box and into a life that is true to who you really are. Tune in every Monday for a new episode!
    © 2024 Awakened & Alive (After 40)
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Episodes
  • Full Transparency: Our Current Struggles and Challenges
    Nov 11 2024

    In today’s episode, Dominique and Karrie open up about their current struggles and challenges, sharing candidly about what it means to show up authentically—even when life feels heavy. This isn’t about having it all figured out; it’s about being human, meeting ourselves where we are, and learning to extend grace along the way.

    As they reflect on their own journeys, Dominique and Karrie invite you to explore how you can create space to honor your own challenges, no matter how big or small. If you’ve been feeling like life is throwing more at you than you can handle, this episode is here to offer you encouragement and a reminder that it's okay to be exactly where you are.

    Enjoying the show? You can leave a review or rating on your preferred app to show us some love!

    Review on Apple Podcasts
    Review on Spotify

    CONNECT WITH US:

    • Visit our website HERE
    • Book an Enneagram typing session HERE
    • Grab your FREE Human Design chart HERE
    • Join Karrie's monthly newsletter list HERE
    • Submit your Enneagram or Human Design questions HERE
    • Be the first to know when new episodes drop!

    AFFILIATE LINKS:

    • Enneagram University
    • Become a Certified QHD Transformational Coach



    Thanks to Michael Ahrens for writing and creating our music!

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    16 mins
  • How to Start the Process of Deconditioning
    Oct 28 2024

    In today’s episode, Dominique and Karrie explore the powerful journey of deconditioning—a process of peeling back layers of societal, familial, and personal conditioning to reconnect with one's authentic self. They discuss what it means to "decondition," why it's essential for living authentically, and how one can begin making shifts that feel natural and aligned.

    Tune in now to discover actionable ways to start deconditioning and creating a life that reflects who you truly are!

    Key Takeaways:

    • Understanding what conditioning is
    • What it means to decondition
    • Personal shares about our own journeys
    • How Human Design and the Enneagram can support you in the deconditioning process
    • Three powerful clarity questions to help you start rewriting your story

    Enjoying the show? You can leave a review or rating on your preferred app to show us some love!

    Review on Apple Podcasts
    Review on Spotify

    CONNECT WITH US:

    • Visit our website HERE
    • Book an Enneagram typing session HERE
    • Grab your FREE Human Design chart HERE
    • Join Karrie's monthly newsletter list HERE
    • Submit your Enneagram or Human Design questions HERE
    • Be the first to know when new episodes drop!

    AFFILIATE LINKS:

    • Enneagram University
    • Become a Certified QHD Transformational Coach



    Thanks to Michael Ahrens for writing and creating our music!

    Show more Show less
    24 mins
  • Opening Our Minds to the Strange and Unusual
    Oct 14 2024

    In this episode, Dominique and Karrie dive into the world of the strange, unusual, and mystical. Whether it’s unexplainable events, unconventional beliefs, or out-of-this-world concepts, they discuss it all with curiosity and wonder. Join them as they explore what makes these topics so fascinating, how they challenge our perceptions of reality, and why embracing the unknown can lead to personal growth and expansion.

    Key Takeaways:

    • Exploring the symptoms of solar flares
    • Shifting from 3D to 5D consciousness
    • Are we living in a simulation?
    • Starseeds and Blue Light Beings
    • How we can hold space for the strange without judgment
    • The role that mystery plays in our spiritual growth and expansion

    Enjoying the show? You can leave a review or rating on your preferred app to show us some love!

    Review on Apple Podcasts
    Review on Spotify

    CONNECT WITH US:

    • Visit our website HERE
    • Book an Enneagram typing session HERE
    • Grab your FREE Human Design chart HERE
    • Join Karrie's monthly newsletter list HERE
    • Submit your Enneagram or Human Design questions HERE
    • Be the first to know when new episodes drop!

    AFFILIATE LINKS:

    • Enneagram University
    • Become a Certified QHD Transformational Coach



    Thanks to Michael Ahrens for writing and creating our music!

    Show more Show less
    21 mins

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