In this conversation, Amanda shares with us her experiences with various plant medicines, including bufo alvarius, ayahuasca, mushrooms, peyote, cannabis, and rapé. She shares how each plant medicine has its own unique properties and effects.

Amanda shares insights and lessons she experienced through these medicines, such as the dissolution of the ego, the importance of surrender and letting go, and the healing of relationships.

For those considering plant medicine as part of their healing journey, Amanda emphasizes the need for a safe and supportive environment, the importance of the facilitators intentions, set and setting, and working with experienced guides when using these medicines.

Amanda also highlights the role of integration and the importance of having established practices like meditation, yoga and a relationship with your breath to support yourself through these journeys.

Amanda also shares her experiences with Icaros, the healing songs sung during ayahuasca ceremonies, and the profound impact they had on the journey.

• Plant medicines such as bufoalvarius, ayahuasca, mushrooms, peyote, cannabis, and rapé can be powerful tools for healing and self-discovery.
• Each plant medicine has its own unique effects and lessons, and it is important to approach them with intention and respect.
• Working with experienced guides and in a safe and supportive environment is crucial when using plant medicines.
• Plant medicines can help us connect with our bodies, release stored trauma, and gain insights into our patterns and behaviors.
• Plant medicines can facilitate healing in relationships and provide insights and changes in one's life.
• Tending to oneself is crucial for personal and collective healing.
• Ancestral healing is a significant aspect of Amanda's journey with these medicines. Healing generational trauma is an important aspect of personal growth and can be facilitated through plant medicine journeys.
• Integration is a crucial part of the healing process and involves incorporating the insights and lessons from the journey into daily life.
• Following dietary guidelines and working with experienced facilitators can enhance the effectiveness of plant medicine journeys.
• Icaros, the healing songs sung during ayahuasca ceremonies, have a profound impact on the journey and can activate deep healing.

In this conversation, we explore intuition, something we’ve spoken to and about in multiple episodes thus far. We share about each of our journeys in learning to listen to and trust the messages that we’ve received. We touch upon how our intuitive guidance has shaped our lives in both big and small ways and how we can each receive this guidance. The conversation delves into the exploration of intuition, empathic abilities, and the development of discernment. It highlights the challenges of recognizing and trusting intuitive abilities, the impact of trauma on intuition, and the importance of setting boundaries. The discussion also emphasizes the role of belief, practice, and following intuitive nudges in developing and harnessing intuitive abilities.

• Intuition and discernment are personal qualities that can be developed and trusted as guiding forces in life.
• Receiving guidance can come in various forms, including signs, symbols, and intuitive knowing.
• Exploring the significance of repeating numbers and the different types of clairsenses can deepen our understanding of intuitive abilities.
• Cultivating and trusting intuition is essential for making confident and aligned choices in life. Recognizing and trusting intuitive abilities can be challenging, especially when influenced by trauma and the lack of boundaries.
• Belief, practice, and following intuitive nudges are essential in developing and harnessing intuitive abilities.
• Empathic individuals may need to establish boundaries and differentiate between their own emotions and those of others to work with their empathic abilities effectively.

In this conversation, we talk to Johanna Lynn a therapist specializing in Family constellations; powerful modality that helps individuals understand and heal the dynamics within their family system.

Johanna shares with us how this process allows for the exploration of hidden patterns and traumas that may be influencing our current relationships and behaviors. She explains how the work bypasses the story and focuses on the energetic and subconscious level, providing profound insights and healing.

Johanna highlights how these group constellations offer a safe space for sharing and healing, as participants can relate to and learn from each other's experiences. And how by uncovering and healing family dynamics, individuals can create healthier and more fulfilling relationships.

And to close, we discuss the impact of healing work on future generations and Johanna offers a personality profile to help listeners explore their family imprint.

• Family constellations can provide insights and resolution by exploring the systemic dynamics within our families.
• The work focuses on the energetic and subconscious level, bypassing the story and providing profound insights and healing.
• Group constellations offer a safe space for sharing and healing, allowing participants to relate to and learn from each other's experiences.
• By uncovering and healing these dynamics, individuals can create healthier and more fulfilling relationships. Healing is an essential part of the awakening journey and can have a profound impact on our relationships and overall well-being.
• Acceptance and understanding of our parents' experiences can lead to healing and a shift in our relationship dynamics.
• Healing work can have a positive impact on future generations by breaking patterns and creating a healthier family system.