Send me your thoughts in a Text Message

Work with me to find your way.
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Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured🧘‍♂️
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SEPARATE SELF IS IMPOSSIBLE — and in this raw, unscripted satsang you’ll see why. We dismantle the final myth of awakening: the idea there’s someone here who must awaken. Drop the seeker, the doer and the thinker, and watch presence, joy and creative flow ignite on their own. Press play and let the insight land in real time!

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

https://bit.ly/44NPi7X
Work with me to END seeking and live in freedom.

Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/


**🔮 Loosen Your Grip: Break the 30-Year Tension and Step Into Fearless Presence**

Have you spent decades clenching your fists, bracing your shoulders, and policing every emotion so you do not hurt anyone or lose control? This **50-minute live inquiry** follows two courageous seekers who expose the illusion behind lifelong tension, confront the fear of “going crazy” if they relax, and discover a somatic shortcut that dissolves anxiety at its root. If white-knuckle self-control is stealing your peace, let this session guide you back to the calm center that never leaves.

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### 📌 What You Will Learn

• Why the body locks down to stop so-called dangerous emotions
• The single question that makes chronic contraction pause instantly
• How the illusion of control feeds anxiety, burnout, and people-pleasing
• A safe-to-feel exercise that disarms panic in real time
• Door 1 Seeing thought-storms as passing weather
• Door 2 Allowing raw sensation to peak and dissolve
• Practical boundaries for empaths feel your feelings without drowning in others

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Work with me to END anxiety and stress.
http://www.IlonaCiunaite.com/sessions

Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/

Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FAST

Can one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand ­— “I need to know everything or I am not safe” ­— and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.

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### Why This Session Stands Out

• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds
• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space
• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop
• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass
• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footage

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com