Do you run, cycle or swim to lose weight? Herman Pontzer, an evolutionary anthropologist who specialises in understanding how humans use energy, thinks you’re probably wasting your time. His idea of the “exercise paradox” suggests that the amount of energy people use in a day is constrained (by evolution) and that exercising more doesn’t end up burning more calories. Figuring out why our bodies work like this is part of Prof Pontzer’s bigger project to map out and better understand how evolution has shaped variations in human biology.

Hosts: Alok Jha, The Economist’s science and technology editor. Contributor: Herman Pontzer, professor of evolutionary anthropology and global health at Duke University and the author of “Burn” and “Adaptable”.

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Where did the world’s most devastating weapon come from? In a four-part series, we go behind the scenes at America's nuclear laboratories to understand how a scientific-mystery story about the ingredients of matter led to a world-changing (and second-world-war-ending) bomb less than five decades later.

Nuclear weapons have been central to geopolitical power ever since. Now America is seeking to modernise its stockpile and, in doing so, its scientists are pushing the frontiers of extreme physics, materials science and computing.

In episode one, we look at the birth of nuclear physics—the science that emerged early in the 20th century to answer a mystery: what is an atom actually made of?

Host: Alok Jha, The Economist’s science and technology editor. Contributors: Frank Close, a physicist and author of “Destroyer of Worlds”, a history of the birth of nuclear physics; Cheryl Rofer, a chemist who used to work at the Los Alamos National Laboratory (LANL); and Nicholas Lewis, a historian at LANL.

This episode features archive from the Atomic Heritage Foundation.

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Good bosses are rare. They don’t have to be. The skills of management can be learned.

The Economist’s management columnist, Andrew Palmer, is here to help. The second season of Boss Class features leaders at some of the world’s best performing companies, from Levi’s to Novo Nordisk to Google.

New episodes are out weekly starting May 12th.

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