• Baggage Be-Gone: Healing Hearts and Minds

  • By: Tammy Machmali
  • Podcast

Baggage Be-Gone: Healing Hearts and Minds

By: Tammy Machmali
  • Summary

  • Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

    © 2025 Baggage Be-Gone: Healing Hearts and Minds
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Episodes
  • #051 Why Jealousy Is Not Working: The Energy Drain You Don’t Need
    Apr 23 2025

    We've all been there—scrolling through social media, seeing someone else's success, and feeling that pang of jealousy or the weight of comparison. But have you ever noticed how draining it is? How it pulls you out of your own energy and leave you feeling stuck, inadequate, or even bitter?

    In this episode, we're diving deep into the hidden cost of jealousy and comparison. They don't just make you feel bad in the moment—they keep you in a cycle of lack, self-doubt, and disconnection from your own power. Instead of moving forward, you stay energetically tied to what others are doing, losing sight of your own unique path.

    We'll cover:
    ➡️ The subconscious beliefs behind jealousy and why they keep you stuck
    ➡️ How comparison tricks your mind into thinking you’re "behind" (when you're actually not)
    ➡️ The energetic and emotional toll of constantly measuring yourself against others
    ➡️ A powerful mindset shift to break free from jealousy and step into your own success

    Jealousy and comparison aren't motivators—they’re distractions. And the moment you release them, you reclaim your energy, creativity, and ability to attract what's meant for you.

    If you're tired of feeling drained and ready to fully own your path, this episode is for you. Let's clear this baggage and shift into confidence, alignment, and personal power!

    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    32 mins
  • #050 Why You're Not Receiving More Money & How To Change That with Sharona Hadar Houri
    Apr 16 2025

    Have you ever wondered Why You're Not Attracting Money 😫💸 and other people effortlessly attract wealth while others struggle no matter how hard they try? What if the problem isn't what you’re doing—but the emotional baggage you’re carrying around money?

    In this powerful episode, I'm joined by Sharona Hadar Houri, a wealth consciousness and energy alignment expert. Together, we dive deep into the hidden beliefs, patterns, and resistance that keep so many of us stuck in financial struggle.

    Sharona shares why money is energy—and how most of us unknowingly block it from flowing into our lives. From childhood programming to self-sabotaging habits, we explore what's really holding you back and, more importantly, how to shift it.

    ➡️ Learn how to release resistance around money
    ➡️ Understand why investing in yourself unlocks abundance
    ➡️ Discover how to create ease, flow, and financial freedom
    ➡️ Hear real insights on shifting your mindset from scarcity to receiving

    If you're tired of working harder but never feeling free, this conversation will open your eyes to a new way of thinking about money—and yourself.

    Ready to clear the emotional baggage blocking your abundance? This is exactly what I help my clients do with my Baggage Be Gone method. Contact me to learn how you can start creating the financial freedom you deserve.

    Listen now and take the first step toward transforming your money story.

    Where to Find Sharona and Her Work:

    Website & Courses: https://sharonahadarhouri.com/links/
    Books in Hebrew: https://www.amazon.com/~/e/B0B94NTCRG
    Books in English: https://www.amazon.com/~/e/B0B6SLY18H

    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    51 mins
  • #049 How to Strengthen Your Intuition and Stop Second-Guessing
    Apr 9 2025

    We've all been there—caught in the endless loop of second-guessing ourselves, overthinking decisions, and letting fear overshadow our natural ability to trust. But what if the answers you're searching for are already inside you, quietly waiting to guide you?

    In this episode of Baggage Be Gone, we explore the transformative power of intuition and how to reconnect with the wisdom that's been there all along. Intuition is not some mystical gift reserved for a select few—it's an inherent part of being human, a deep inner knowing that can lead to clarity, confidence, and aligned decision-making when we learn to trust it.

    Too often, fear, self-doubt, and external influences cloud our instincts, leaving us stuck in cycles of indecision. But the more we clear the emotional baggage that holds us back, the clearer our intuition becomes. The subtle whispers that once went unheard can become powerful, guiding us toward decisions that feel right—not because they make sense to others, but because they align with our true self.

    In this episode, we dive into how to:

    • Tune into the quiet wisdom within, beyond the noise of fear and conditioning
    • Free yourself from the mental and emotional baggage that clouds your judgment
    • Reclaim your power to make decisions from a place of certainty, not doubt
    • Trust the guidance that has always been there, ready to lead you toward your truest path

    This episode is a journey into reconnecting with the deeper, wiser part of yourself that's been patiently waiting for you to listen. It's about letting go of the habit of second-guessing and embracing the confidence that comes with trusting your intuition.

    If you're ready to stop living in uncertainty and start moving through life with clarity and purpose, this episode will inspire you to take that first step toward trusting yourself fully.

    Tune in now and awaken the quiet strength of your intuition.

    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    22 mins
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