In episode number seven, Ryan Oswald shares a compelling story of how his wife saved his life.

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Join us for an inspiring conversation with Natalie Johnson on the Bar Up Show. Natalie shares her journey from big commercial gyms to finding the perfect fit, and how this change transformed her fitness journey. From her roots in West Palm Beach to her life in Miami, Natalie's story is a testament to the power of the right environment in achieving your health and fitness goals.

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In this episode, we speak with Fena Gonzalez, an Artist with worldwide success, and also a weightlifter. Fena speaks about life in Boston, MA, Living in Miami, Florida, and her unique journey with weightlifting for strength. Watch Video Version of this Podcast on YouTube, 

You can listen and subscribe to the podcast on Itunes, our website, and our Youtube channel, Spotify, Google Podcasts, Amazon Podcast, and many other major podcasting platforms.

Submit questions or your interest to join us as a guest for a podcast episode to podcast@miamistrengthclub.com as we plan to directly answer your questions in Q&A podcast episodes.

#programming, #strengthtraining, #strengthtraining, #mentalhealth, #barupshow,