GLP’s have taken the world by storm and are being used for weight loss by people who medically qualify for them and by people who well… found a way to get them, whether they formally “qualify” for them or not. Weight loss methods date back … probably as far as time… In this episode, I highlight some of the more popular ways people have used to lose weight over the past century. THEN I talk about the GLP’s and more importantly, what is common to each and every type of weight loss when it comes to weight maintenance.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

12 fad diets and weight loss trends from the '60s and '70s

https://www.metv.com/lists/12-fad-diets-and-weight-loss-trends-from-the-60s-and-70s

Taste's nutritionist rates the worst fad diets from the 70s and 80s

https://www.taste.com.au/food-news/our-nutritionist-rates-worst-fad-diets-70s-80s/5a2qkc5y

Episode 203: (for 11/13/24) GLP’s for Weight Loss. The Be All and End All?

https://vimeo.com/1030136922/99bf2c9c9f

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

It’s definitely not only your body that changes following significant weight loss! In fact, most areas of your life are affected when you lose weight. Think about it… in addition to improvements in physical health, people who lose weight get out and participate in more of what life has to offer. They become more engaged in community activities, travel on trains, planes, and…a lot of cruise ships, attend concerts and go to amusement parks. Their relationships often change as well. This includes friendships, relationships with co-workers, immediate and extended family members, and often… with romantic partners. Reasons for changes in romantic relationships following weight loss are varied and will be discussed in this episode, along with how dating after weight loss is different than dating prior to weight loss. Be sure to listen to the anecdote about a post-op who decided to have a minimum of 50 first dates! Let’s get going!

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Navigating Relationship Changes After Bariatric Surgery https://www.stvincentcharity.com/radiant/posts/navigating-relationship-changes-after-bariatric-surgery

Bariatric Surgery Linked to Doubling Chance of Marriage or Divorce https://www.stvincentcharity.com/radiant/posts/navigating-relationship-changes-after-bariatric-surgery

Dating After Bariatric Surgery: 6 Discoveries

https://discover.hubpages.com/relationships/Dsting-After-Bariatric-Surgery-Things-Will-Be-Different

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

In today’s episode, I’m talking about we start developing our relationship with food during our first days of life! By the time we’re three years old, our belief in our ability to trust ourselves has already begun. Trusting ourselves with food is an issue many people struggle with in their adult lives … do I really trust myself to make healthy choices most of the time? Do I trust myself to stop eating when I am satisfied? Do I trust myself to stick to my grocery list when I go to the store? Do I trust myself enough to have trigger foods in my house? Each stage of our development is critical in determining how we act as adults, not just with food but in our relationships with others and how we feel about ourselves. Today I’ll explain one prominent theory about social and emotional development and of course, will tie it all back into our relationship with food! Let’s go!

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Erikson’s Theory of Psychosocial Development

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.