Baseline Intelligence with Jonathan Stokke

By: Jonathan Stokke
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  • Summary

  • Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.
    Copyright 2025 Jonathan Stokke
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Personal Development Personal Success Politics & Government Tennis
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Episodes
  • Jeff Greenwald: Optimizing your energy state to win more tennis matches

    Jeff Greenwald: Optimizing your energy state to win more tennis matches
    Mar 31 2025

    Jeff Greenwald comes back on the podcast to discuss how you can mange your energy state to win more tennis matches.

    We talk:

    1:02 What is state management?

    6:35 Mid-level arousal

    12:37 Do people need to calm down or get more amped up?

    18:07 Breathing in competition

    26:30 Feeling comfortable competing

    33:12 Internal awareness

    Find Jeff at www.fearlesstennis.com
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    42 mins
  • 5 lessons learned at my Indian Wells Doubles Camps

    5 lessons learned at my Indian Wells Doubles Camps
    Mar 17 2025

    If you want to information on future camps or just want more free content, click here to subscribe to my free newsletter...

    https://baselineintelligence.substack.com/
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    6 mins
  • Michael Kosta: From grinding futures to The Daily Show

    Michael Kosta: From grinding futures to The Daily Show
    Mar 3 2025

    Michael Kosta joins us for the 83rd episode of Baseline Intelligence. Michael is currently one of the hosts of The Daily Show and in today's episode we discuss his collegiate tennis career, how he got into comedy, and his best advice for the 4.0 player.

    Click here to order Lucky Loser

    https://www.harpercollins.com/products/lucky-loser-michael-kosta?variant=43245775061026

    We talk:

    2:32 Playing for Craig Tiley

    6:05 Handling losing on the pro tour

    14:03 What makes a great comedian

    15:45 Funny stories from college coaching

    20:55 What separates guys who make it on the tour vs. guys who don't

    22:10 Climbing futures ladder vs. climbing the comedy ladder

    25:30 What he's ranked in comedy

    26:45 Best advice for the 4.0 player
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    33 mins

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