Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! Podcast By Be Green With Amy cover art

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

By: Be Green With Amy
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About this listen

 Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.Copyright© 2016 All rights reserved. Hygiene & Healthy Living
Episodes
  • Mother-Daughter Plant-Based Journey: Tips for Success! Amy's Daughter!

    Mother-Daughter Plant-Based Journey: Tips for Success! Amy's Daughter!
    Jun 29 2025

    Do you struggle to stay plant-based when you're on the go? Jess (Amy's Daughter) joins Amy to share their plant-based journey and her best tips for making plant-based eating work no matter where you are!

    Click Here to Watch!

    🆓Get 5 Free Recipes!

    📗Order my SOS Free Recipe Book!

    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

    🛍 Shop Be Green With Amy Amazon Store

    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

    📸Follow Amy on Instagram

    👍🏽Like Amy on Facebook

    🎥 Watch Amy on YouTube

    ❎ Follow Amy on X (formerly Twitter)

    LinkTree

    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

    Check out Be Green With Amy YouTube for

    Recipe Demos, Doctor Interviews, Tips and More!

    Be Strong, Be Well and Be Green!🌱

    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

    Voice Over https://JessTaseVoice.com

    Engineer https://BeGreenWithAmy.com

    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
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    1 hr and 7 mins
  • Sleep Better – Expert Tips With Peter Rogers, MD!

    Sleep Better – Expert Tips With Peter Rogers, MD!
    Jun 22 2025
    Dr. Rogers is here to break down the science of sleep and share practical strategies to improve your rest naturally. From understanding how diet and lifestyle impact sleep to learning simple changes that make a big difference, this conversation is packed with insights you won’t want to miss. Join us to discover how to reclaim deep, restorative sleep and wake up feeling your best. Click here to watch! Books by Dr. Rogers: https://amzn.to/3PvLyP7 EMF Meter: https://amzn.to/4bqktre 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books. Please click like to help Amy welcome Dr. Peter Rogers! Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel / peterrogersmd Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
    Show more Show less
    1 hr and 10 mins
  • How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers

    How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers
    Jun 15 2025
    Do you know how to protect your kidneys and prevent kidney failure? Learn life-saving insights on kidney health, including how to prevent kidney stones and avoid the risks of kidney failure. Click Here To Watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss https://amzn.to/3nHNY0t FB Esthers Nutritional Journey Www.EstherLebeckLoveridge.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss https://amzn.to/3nHNY0t Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” / 1395566147179210 on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
    Show more Show less
    1 hr and 8 mins
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