• Be Happier in Spite of Your Life: The Power of #Healthy Eating

  • Mar 19 2024
  • Length: 52 mins
  • Podcast

Be Happier in Spite of Your Life: The Power of #Healthy Eating

Listen for free

View show details

  • Summary

  • Host, Anne Reid, and guest, Jenn Henry, Lifestyle Recovery Coach, explore the positive aspects of healthy eating. Our food affects us both mentally and physically, and gut health is as important to our well-being as sleep and exercise. Also, current research is proving that certain diets can improve the impact of mental health disorders.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Be Happier in Spite of Your Life: The Power of #Healthy Eating

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available