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Be Present With Your Emotions

Be Present With Your Emotions

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About this listen

Welcome to this episode where I will guide you to explore mindful ways to be fully present with your emotions. I hope that you come back to this meditation every time you are facing moments of stress and turmoil and it give you tools to embrace this ever changing beautiful life.

Please feel free to share it with your family and friends. Let's be active agents of collective healing.

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