Be Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim Stokes
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Be Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim Stokes
-
Narrated by:
-
By:
About this listen
When students embark on new adventures like starting university they can hit some challenges along the way:
- Friendship issues
- Academic disappointments
- Homesickness
- Overwhelm with so much to do
It is at these times it is important to be your own best friend. In this episode, Kim shares:
- Why self kindness is so important.
- What self kindness looks like, and why it is definitely not about being 'soft' on you.
- Why and how kindness is contagious and why it's worth spreading it around.
- Her Self Kindness Compass, you can download the Tool she guides us through in this episode HERE.
Enjoy the episode and if you want to listen to more on the topic of self-care and self-compassion these episodes will be helpful:
Nurturing Self-Compassion Episode 5 HERE
Understanding Our Inner World Episode 32 HERE
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet