In this episode of "Be Yourself By Yourself," host Jadilyn Franco dives deep into the topic of procrastination. Titled "Procrastination Explained: Why We Delay and How to Overcome It," this episode unpacks why we procrastinate, the psychological reasons behind it, and how to tackle it effectively. Jadilyn shares personal anecdotes and practical strategies to help listeners understand the difference between procrastination and laziness, and why crossing things off a to-do list feels so satisfying. If you've ever struggled with putting off your personal goals, this episode offers actionable advice to help you stay on track and meet your inner expectations. Tune in to discover how to overcome procrastination and turn your aspirations into achievements.

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In this episode of "Be Yourself By Yourself," host Jadilyn Franco reflects on her recent college graduation and the journey leading up to it. Titled "Graduation Reflections: Wisdom, Stories, and Life Lessons," this episode dives into the heartfelt and often humorous moments of her graduation experience. Jadilyn shares pieces of advice and well-wishes she received from friends, family, and teachers during her high school graduation, reflecting on how these messages have shaped her journey through college and beyond. Tune in to hear relatable stories, valuable insights, and practical advice for navigating the transition from college to the next chapter of life. Whether you're a recent graduate or simply reminiscing about your own experiences, this episode offers a warm and engaging look at the journey of self-discovery and growth.

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In this episode of "Be Yourself By Yourself," host Jadilyn Franco shares her exhilarating experience of attending a Lil Uzi Vert concert alone while exploring the power of mindsets and habits. Titled "Growth Mindset: Lessons from a Solo Lil Uzi Vert Concert," this episode dives into how cultivating a growth mindset can transform your life and how building empowering habits can support your personal growth. From overcoming concert anxiety to practical tips for habit formation, Jadilyn weaves her story with actionable advice to help you thrive solo in your twenties. Tune in to discover how to embrace independence, develop a positive mindset, and find joy in your own company.

In this yapisode of 'Be Yourself By Yourself,' host Jadilyn Franco dives into the challenges and opportunities of navigating summer as someone who might be shy or feel left out. Titled 'Summer Plans for the Shy and Solo' Jadilyn shares personal stories and practical tips on overcoming shyness, from her childhood experiences to recent encounters. She then provides a comprehensive list of summer activities perfect for those in their twenties looking to find fulfillment and joy while embracing their independence. Whether it's exploring the outdoors, engaging in creative pursuits, or finding new hobbies, this episode offers valuable insights and inspiration to make the most of your summer solo. Tune in to discover how you can turn shyness into strength and enjoy a season of self-discovery and personal growth.

In this episode of 'Be Yourself By Yourself,' host Jadilyn Franco takes you on a journey of self-discovery, exploring the essential questions that help you uncover who you truly are. Titled 'Discovering Your True Self: Exploring Values, Hobbies, and Goals,' this episode delves into the layers of our identities, from understanding our core values to setting meaningful goals. Jadilyn shares personal stories, practical tips, and reflective exercises to guide you through the process of finding yourself amidst the hustle and bustle of everyday life. Whether you're feeling lost due to stress, anxiety, or the influence of others, this episode offers a roadmap to reconnecting with your true self. Tune in to learn how to navigate your values, priorities, hobbies, and goals, and discover the power of mentors and role models in shaping your journey.

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In this episode of 'Be Yourself By Yourself,' join Jadilyn as she recounts her solo travels to Charlotte while sharing her unfolding post-grad plans. Titled 'Going Solo in Charlotte: My Post-Grad Plan Unfolds,' this episode dives into the excitement, challenges, and discoveries of exploring a new city on her own, including catching a baseball game, meeting new friends, and finding herself barked at by strangers. Alongside these memorable solo adventures, Jadilyn discusses how her post-grad journey is coming together, from securing a new remote job to actively planning her move to Charlotte. Tune in for a candid conversation filled with insights on independence, goal-setting, and finding your own way after college.

Hangover Cure: Modern Herbs Iluna Recovery

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Dive into this episode of 'Be Yourself By Yourself' as we follow Jadilyn’s journey to a Travis Scott concert in St. Paul, where she ventured alone into the heart of music and self-discovery. From navigating unfamiliar roads to the challenges of seeking help in a crowd, this episode explores the thrills and fears of attending a major music event solo. Alongside the excitement of the concert, Jadilyn unpacks the Demand-Control Model of Job Stress, providing listeners with essential insights into handling work pressures effectively. Learn how the dynamics of concert-going parallel strategies for managing workplace stress, and discover practical tips for maintaining control in high-demand situations. Tune in for an engaging mix of music, personal challenge, and professional advice, all aimed at empowering you to handle life’s loud moments with confidence and poise.

The Demand-Control Model of Job Stress

Welcome back to 'Be Yourself By Yourself,' where today’s 'Yapisode Special: From Presentations to Parties' takes you on an exhilarating journey of solo leadership and unexpected social escapades. Join us as we dive into the chaos and charisma of navigating marketing and advertising competitions solo.

This episode unpacks a season of intense competition prep, from the stress of public speaking to the triumphs of teamwork. Listen in as we share stories from the trenches of leadership, where late nights and strategic hustles morph into moments of genuine connection and spontaneous fun.

Alongside tales of crafting engaging presentations and steering team dynamics, you’ll hear about the lighter side of these trips — karaoke showdowns, bar chats, and almost getting a chance to see NLE Choppa live in concert! From professional gatherings to unforgettable nights out, discover how these experiences blend to shape a journey full of learning, laughter, and a bit of lyrical lament.

Tune in to 'Yapisode Special: From Presentations to Parties' for an inspiring mix of motivation, leadership insights, and the humorous realities of navigating both the formal and festive sides of competitions. It’s all about embracing the unpredictable, enjoying the ride, and yes, almost getting to see rap stars in action!