In this episode of Living Hypnotically, Erika Flint sits down with Jennifer Ibbotson Rodriguez, a professional hypnotist who specializes in helping clients connect with their future selves to create lasting change. Jennifer shares the power of hypnosis in shifting mindset, improving sleep, and unlocking personal transformation - especially for caregivers and those feeling exhausted or stuck. She also discusses the neuroscience of future-focused hypnosis and how it helps clients move forward with clarity and confidence.

What You’ll Learn in This Episode:

✅ How connecting with your future self can create breakthroughs in the present

✅ Why traditional healing focuses too much on the past - and what to do instead

✅ The role of hypnosis in improving sleep, reducing stress, and enhancing daily life

✅ The “Butterfly Hug” technique for reducing anxiety and building self-trust

✅ A powerful client transformation story that proves the subconscious mind’s ability to heal

💬 “Your future is more important than your past. The more connected you are to who you’re becoming, the more grace and ease you’ll experience today.” - Jennifer Ibbotson Rodriguez Listen Now & Step Into Your Future Self

🎧 Watch & listen to the full episode here: https://youtu.be/gFsjmBJ-J2U?si=IZn-GzrLKh6VbXRr

📖 Read the blog post: https://cascadehypnosistraining.com/blog/be-the-boss-of-your-brain-heart-hug-jennifer-ibbotson-rodruiguez-living-hypnotically-episode18

🌐 Website: http://HypnosisHaven.com

📩 Email her at: mailto:jen@hypnosishaven.com (Subject: “Sleep” for a free sleep resource guide!)

📍 Catch her at NGH, HypnoThoughts, and other hypnosis conferences!

Start your journey with expert hypnosis training and learn how to help others while building a thriving practice.

🎓 Get our FREE guide to becoming a hypnotist: http://CascadeHypnosisTraining.com/Guide

🔗 Explore upcoming training & certification programs: http://CascadeHypnosisTraining.com

🔗 Explore upcoming training & certification programs: http://CascadeHypnosisTraining.com/amplify-bootcamp/

#Hypnosis #Mindset #FutureSelf #Transformation #SubconsciousMind

#PersonalGrowth #Hypnotherapy