In this episode of BEcome, host Stan The Light dives into the crucial difference between desperation and urgency. Learn how shifting from panic to purpose can transform your decision-making and momentum. With real talk and grounded insights, this conversation helps you move forward with clarity and power.

In this brief episode, I delve into the concept of control and how it shapes our lives and interactions. Often, the conflict we encounter stems from the desire to control situations, but true power lies in controlling how we respond to them.

As we explore personal experiences and insights, you'll discover that letting go of strict control can reveal new aspects of yourself. Embracing ambiguity allows you to discard what no longer fits and apply what truly aligns with your values. Whether in relationships or time management, the need to control often originates from deeper issues.

Join us as we encourage you to embrace life's uncertainties with openness and gratitude. Release the tension of rigid control and see the possibilities that arise when you approach life with freedom and curiosity.

Welcome to this enlightening episode of Become! Join us as we dive into a candid and insightful conversation with Mr. Miller Caton, also known as Coach Caton, a board-certified health and wellness coach and founder of Caton Wellness. Together, we explore the transformative journey from scarcity to abundance and learn the importance of reframing challenges into opportunities for growth.

In this episode, Coach Caton opens up about his personal experiences and the wisdom he's gained along his path to excellence. Discover the power of self-accountability, authentic expression, and the role therapy has played in his journey. We'll explore how embracing messiness and stepping away from perfectionism can lead to profound self-discovery and growth.

Discover Coach Caton's insights on maintaining authenticity, building strong support networks, and the significance of being true to oneself while aspiring to continuous personal evolution. This episode is packed with valuable lessons that will inspire you to rewrite your inner agreements and align with your goals and values.