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Have you ever felt trapped in a body that seemed to betray you, leaving you in constant pain and emotional turmoil? Join me, CK, as I share people's battle with herniated disc and other injuries that turned their world upside down. Discover how they navigated through the maze of fear, depression, PTSD, and the daunting decision of whether to undergo surgery. In Bed, Back, and Beyond, we share our journey to reclaim life, honoring our bodies and transforming pain into a renewed sense of purpose. You'll hear not just my story, but also riveting accounts of others who have faced life-altering injuries and emerged stronger, wiser, and more resilient.

From a survivor's transformative journey after a devastating car accident to another's triumphant return after a brain injury, this show is a testament to the power of human spirit and perseverance. Expert insights on emotional and spinal health recovery complement these inspiring tales, offering hope and guidance for anyone currently in pain or supporting a loved one through a tough recovery. Tune in every Thursday on YouTube, Apple Podcasts, Spotify, and more, and let these compelling stories ignite your path to healing and renewal. Please subscribe and spread the word, because no one should face this journey alone.

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Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

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What happens when a passionate marathon runner is suddenly sidelined by a herniated disc? Join us as we explore the incredible journey of Loretta, a dedicated mother and ultra marathoner, whose life took a drastic turn due to a severe back injury. Discover how Loretta navigated the tumultuous path from intense physical activity to being immobilized by pain, and the emotional toll of such a sudden shift in her life. From the thrill of completing ultra marathons to the frustration of daily struggles, Loretta's story is a testament to human resilience and the will to overcome.

Loretta opens up about her relentless search for relief, detailing her experiences with urgent care treatments, chiropractic adjustments, and physical therapy. She shares the highs and lows of trying to find an effective solution, including the pivotal moment when an MRI revealed the severity of her condition. Her journey underscores the importance of self-advocacy and persistence in a healthcare system that can often be challenging to navigate. You'll hear about the relentless pain, the complex decisions around potential treatments, and the critical support systems that helped her along the way.

The road to recovery post-surgery is fraught with both triumphs and setbacks, and Loretta doesn't shy away from sharing the raw reality of her experience. She discusses the significance of patience, managing expectations, and the slow, determined return to physical activities. Loretta's narrative highlights the power of community and the joy found in connecting with others who share similar struggles. Her inspiring story is a powerful reminder that with perseverance, support, and a positive mindset, it's possible to reclaim one's life even after serious injury. Don't miss this heartfelt episode that celebrates the strength and tenacity required to overcome severe back pain and find hope on the path to recovery.

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Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

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S02#11 What if battling excruciating pain far from home could spark a story of incredible resilience and hope? Meet Adithi Udupa, a postdoctoral researcher from India now in Sweden, who faced the daunting challenge of a herniated disc while pursuing groundbreaking work in quantum computing. From emergency room visits to maintaining a positive outlook, Adithi's journey embodies the spirit of determination and perseverance.

In our conversation, Adithi openly shares the hurdles she faced in both her personal and professional life. As one of the few women in the male-dominated field of quantum computing, she reveals the significance of representation and the barriers she overcame from her academic days in Bangalore to her current research endeavors. Our discussion also takes a heartfelt turn as Aditi recounts her experiences with various treatments for her back issues, including physiotherapy and Ayurveda, along with the significant challenges posed by symptoms like foot drop and severe leg weakness.

Adithi's story of recovery is a testament to the power of community and resilience. She opens up about the emotional complexities of accepting help, the importance of strength training, and the role of consistent self-care in her journey. Her positive mental attitude, buoyed by encouraging recovery stories from our podcast, serves as a beacon of hope for anyone navigating similar health struggles. Tune in for an episode filled with personal inspiration, professional passion, and an unyielding message of hope.

Support the Show.

Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.