Audible Premium Plus. $0.99/mo for the first 3 months + $20 Audible credits. 12 days only. Get this deal. Cancel anytime.

Bedtime Stretch
Sep 11 2023
Length: 31 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Bedtime Stretch

Listen for free

View show details

Summary
Calm your body and mind with this slow, full-body stretch to relax on your way to sleep.

There are no suggested props for this practice, but you may enjoy having a few blocks or pillows nearby.

Music on this episode comes from Pixabay

“Valley of Silence” by AlanFrijns

“Zen Spiritual” by REDproductions

Show more Show less

Show more Show less

What listeners say about Bedtime Stretch

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon