• Befriending

  • Aug 1 2020
  • Length: 9 mins
  • Podcast

Befriending

Listen for free

View show details

  • Summary

  • This is a guided meditation exercise designed to help you develop a sense of kindness and compassion toward yourself and others. Even though we often appear confident and put together to the outside world, we often feel anxious, sad, insecure, and distressed on the inside. Use this exercise to extend kindness and compassion to yourself and to others. To learn more, go to PainRehabSource.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Befriending

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available