🎧 Entry 12: "Dear Diary: Accountable to My Healing"

Audio Diary Entry

In this entry, Zahara explores the courage it takes to take responsibility for our healing — not as an act of blame, but as a powerful declaration of growth. Through intimate reflection, she shares what accountability has looked like on her journey, and how the work of healing begins with small, intentional steps. A soft but honest reminder that while we can’t always control the hand we’re dealt, we can choose how we play it.

🧘🏾‍♀️ Entry 10: “Recalibrate: A Meditation for When You're Spiraling”

Audio Diary Recalibrate – Guided Meditation

Description: This 7-minute guided meditation is your calm within the chaos. If you’ve been spiraling, overthinking, or losing your footing—this is your invitation to return to the body, to breath, to stillness. No judgment. Just restoration. Repeat this whenever you need to re-center and come home to yourself.

🎶 Includes gentle breathwork + soft affirmations for clarity

🎧 Entry 10: “ I was moving too fast”

– Audio Diary Entry

Description: In this raw and reflective entry, I’m speaking to the versions of myself that wondered if the light would ever return. To the girl who felt overlooked. To the woman reclaiming her radiance. This is for you. Pull up a seat, pour some tea, and listen in. Because healing sometimes starts with telling the truth out loud.

📝 Gentle prompt at the end for your own journaling practice included.