Bél Vibrations Podcast By R. Zahara cover art

Bél Vibrations

Bél Vibrations

By: R. Zahara
Listen for free

About this listen

A soft sound space for healing, self-care, and spirit-led storytelling. Bel Vibrations is an audio diary and self-care soundscape by Zahara,a reiki healer, self-care coach, and wellness curator creating space for millennial magic and rest. Here, every episode is a vibration of truth: raw reflections, energy check-ins, healing rituals, and soft reminders that your peace is your birthright. From voice notes that feel like letters to your future self, to soothing affirmations and sound bowl blessings, Bel Vibrations is your go-to space for slowing down, spiraling gently, and aligning with you.R. Zahara Personal Development Personal Success
Episodes
  • Accountable to My Healing
    Jul 7 2025

    🎧 Entry 12: "Dear Diary: Accountable to My Healing"

    Audio Diary Entry

    In this entry, Zahara explores the courage it takes to take responsibility for our healing — not as an act of blame, but as a powerful declaration of growth. Through intimate reflection, she shares what accountability has looked like on her journey, and how the work of healing begins with small, intentional steps. A soft but honest reminder that while we can’t always control the hand we’re dealt, we can choose how we play it.


    Show more Show less
    2 mins
  • A Meditation for When You're Spiraling
    Jul 3 2025

    🧘🏾‍♀️ Entry 10: “Recalibrate: A Meditation for When You're Spiraling”

    Audio Diary Recalibrate – Guided Meditation

    Description: This 7-minute guided meditation is your calm within the chaos. If you’ve been spiraling, overthinking, or losing your footing—this is your invitation to return to the body, to breath, to stillness. No judgment. Just restoration. Repeat this whenever you need to re-center and come home to yourself.

    🎶 Includes gentle breathwork + soft affirmations for clarity


    Show more Show less
    3 mins
  • I was moving too fast
    Jun 30 2025

    🎧 Entry 10: “ I was moving too fast”

    – Audio Diary Entry

    Description: In this raw and reflective entry, I’m speaking to the versions of myself that wondered if the light would ever return. To the girl who felt overlooked. To the woman reclaiming her radiance. This is for you. Pull up a seat, pour some tea, and listen in. Because healing sometimes starts with telling the truth out loud.

    📝 Gentle prompt at the end for your own journaling practice included.


    Show more Show less
    2 mins
No reviews yet