• Best Version of You

  • By: Simran
  • Podcast

Best Version of You

By: Simran
Listen for free

  • Summary

  • Welcome to the Best Version of You Podcast with Simran Samplay – the podcast that helps you become your very best self through transforming your body, mind, and confidence


    As an online fitness and mindset coach specializing in helping women become the BEST version of themselves, Simran combines personalized training, nutrition strategies, and deep mindset work to help you build your dream physique and unstoppable confidence.


    With a background in psychology and a passion for self-growth, this podcast is packed with expert tips, actionable strategies, and empowering insights to help you feel strong, radiant, and at home in your body.


    If you're ready to elevate your mindset, sculpt your physique, and walk into any room with unshakable confidence—this is the podcast for you.


    🎙️ Subscribe now and start your journey to self-love and transformation!
    © 2025 Best Version of You
    Show more Show less
Alternative & Complementary Medicine Hygiene & Healthy Living
Show more Show less
Episodes
  • Overcoming Comparison: The Moment I Started Becoming Her

    Overcoming Comparison: The Moment I Started Becoming Her
    Mar 30 2025

    In this raw and real episode, I’m taking you back to my teenage years, when comparison ruled my mindset. From comparing myself to girls in school to endlessly scrolling through social media, I lost so much energy focusing on everyone else. Until one powerful moment in a changing room changed everything

    This episode is for any woman who’s ever looked in the mirror and thought, “Why don’t I look like her?” or “Why am I not there yet?”

    I share a powerful mindset shift, a story about grieving the woman I could’ve become, and a metaphor that’ll change the way you see comparison forever.

    🔑 We’re talking:

    • How comparison impacts confidence and body image
    • The difference between inspiration vs. imitation
    • Why your version of happiness will never look like hers
    • How to finally focus on YOU and become the woman you’re meant to be

    If you're tired of chasing someone else's version of happiness, this episode is your sign to start building your own.

    Let’s talk about it, drop me a message on IG, @liftwithsim, and leave a comment✨
    Show more Show less
    14 mins
  • Your guide to your dreamiest hourglass physique

    Your guide to your dreamiest hourglass physique
    Mar 14 2025

    Ever wondered how to create a strong, feminine hourglass figure through nutrition and training? In this episode, I’m breaking down the exact protocols women need to build curves, sculpt their waist, and enhance their confidence through training.

    You’ll learn:
    - The best exercises and training methods to enhance your hourglass shape
    - Nutrition strategies for muscle growth and fat loss
    - How to train with intention to enhance your natural shape

    If you’re ready to feel strong, sexy, and confident, this episode is a must-listen! 🎧

    Don’t forget to follow & leave a review if you love this episode! Tag me on Instagram (@liftwithsim) with your takeaways
    Show more Show less
    15 mins
  • The one mindset shift you need to create the best version of you

    The one mindset shift you need to create the best version of you
    Mar 4 2025

    You don't have to see creating the best version of you as a sacrifice of the life you currently love.


    It's a perspective shift waiting to happen. I dig deeper into that this episode so you can create balance, and sustainable changes that make you feel INCREDIBLE in your skin without cutting out anything you love.

    Instagram: https://www.instagram.com/liftwithsim/
    Show more Show less
    15 mins

What listeners say about Best Version of You

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available