• Best of 2022, Part 1 - PMDD and Relationships

  • Dec 27 2022
  • Length: 43 mins
  • Podcast

Best of 2022, Part 1 - PMDD and Relationships

  • Summary

  • Wow, what a year it has been!

    Thank you so much for listening to the podcast and for being a part of the PMDD community.

    And as a little holiday treat, I’m sharing your two favorite episodes of the year.

    So, sit back, grab a cup of hot tea with an extra spoonful of honey and enjoy your favorite experts from this year's PMDD Healing Podcast...Part 1.

    In this episode:

    PMDD Relationship Expert - Rose Alkattan

    How do I stop breaking up with my partner every month?Plus: How to keep the peace even in luteal. Getting the support you need from your partner.

    Some of the things that I spoke about with Rose:

    • How you can explain PMDD to your partner and how you can make them understand what you’re going through.
    • What if your partner isn’t supportive? How can you help your partners to support you better?

    • How you can we keep the peace and avoid breakups during luteal.


    • How to cultivate more connection and intimacy with your partner.


    • Some ways that you can get rid of built-up anger.


    • Your partner is not the cause of your PMDD.


    • The PMDD Trauma Transformational Techniques that Rose uses when working with her clients.


    Rose's Links:

    1. PMDD Partners Support Group:

    https://www.inlovewithpmdd.com/group/pmdd-partners-support-group/about

    2. FREE Guide - Manage Your PMDD Rage in Relationships:

    https://www.inlovewithpmdd.com/

    3. Private PMDD Partners Sessions:

    https://docs.google.com/forms/d/e/1FAIpQLSe

    4. In Love With PMDD Podcast:

    https://podcasts.apple.com/us/podcast/in-love-with-pmdd/id1577110780

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