Better Than A Pill Podcast By Cari Vann cover art

Better Than A Pill

Better Than A Pill

By: Cari Vann
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About this listen

 I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!Cari Vann Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • #Episode 83: Menopause Decoded: Hormones, Insulin, and Feeling Like Yourself Again

    #Episode 83: Menopause Decoded: Hormones, Insulin, and Feeling Like Yourself Again
    Jun 4 2025

    Think menopause means inevitable weight gain and exhaustion? Think again.

    This episode dives into how hormones, insulin resistance, and lifestyle shifts play a huge role—and how you can take back control with smart, simple changes.

    • ⁠Schedule an Optimal Movement Assessment⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠⁠on Zoom - Passcode: 931597
    • Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠⁠Feel Great System ⁠⁠⁠⁠
    • To partner with us, click this link: ⁠⁠⁠⁠Partner With Us
    Show more Show less
    11 mins
  • #Episode 82: The Hip Fix: What Your Body’s Been Trying to Tell You

    #Episode 82: The Hip Fix: What Your Body’s Been Trying to Tell You
    May 21 2025

    When was the last time you gave your hips some TLC? Let’s talk tightness, strength, and simple stretches that actually make a difference — no matter your age or activity level.


    • ⁠Schedule an Optimal Movement Assessment⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com
    • ⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠on Zoom - Passcode: 931597
    • Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠Feel Great System ⁠⁠⁠
    • To partner with us, click this link: ⁠⁠⁠Partner With Us
    Show more Show less
    10 mins
  • #81 Episode: The Missing Link in Mental Health No One Talks About

    #81 Episode: The Missing Link in Mental Health No One Talks About
    May 7 2025

    Struggling with anxiety or low energy? You’re not alone.

    In this episode, we share the deeper reasons why mental health issues show up—and how you can start healing from the inside out without relying on medication alone.

    Schedule an Optimal Movement Assessment

    Contact us at support@movementcraft.com

    Cari Vann’s website

    Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain

    Tuesday Science Call on Zoom

    Passcode: 931597


    Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: Feel Great System

    To partner with us, click this link: Partner With Us
    Show more Show less
    22 mins
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