Better Together with the Brain Center of Green Bay

By: Better Together with the Brain Center of Green Bay
  • Summary

  • Better Together Podcast with the Brain Center of Green Bay is where you will learn from our founders, coaches, collaborative partners, community members, and local educators to explore ways we can maximize our brain health throughout our lives with sleep, nutrition, physical exercise, neuroplasticity, the arts and so much more! Season Sponsor - Green Bay Packers Give Back & M2 Technology and our Sustaining Sponsor- Festival Foods

    Hosted on Acast. See acast.com/privacy for more information.

    Better Together with the Brain Center of Green Bay
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Episodes
  • We're Back!
    Sep 27 2024

    🎙️ Welcome to Season 3 of Better Together: A Brain Health Collective!

    This season, we’re diving even deeper into the vibrant landscape of brain health—bringing you conversations that connect mind, body, and community. Join us as we uncover the latest science, stories, and strategies to help you maximize your brain’s potential, at every stage of life.

    ✨ Episode Highlights Include:

    • How strengthening your heart can unlock a healthier brain in The Brain-Heart Connection ❤️🧠
    • Surprising ways that creativity and lifelong learning fuel neuroplasticity in Neuroplasticity & Lifelong Learning 🎨💡
    • Small changes to reduce workplace stress and boost cognitive performance in Brain Health in the Workplace 💼🧘‍♀️
    • And much more…

    💬 Our expert guests—from neuroscientists to wellness coaches—will share actionable tips to help you sleep better, eat smarter, move more mindfully, and foster deeper social connections, so you can thrive in every part of your life.

    🔗 Don’t miss out! Subscribe now on [Spotify], [Apple Podcasts], or wherever you listen to your favorite shows. 🎧

    ✨ It’s time to elevate your brain health journey. Because we’re not just talking about mental clarity—we’re building a Brain Health Collective. Let’s go on this journey—together.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Care Partnering with Dr. Rolf Lulloff
    Oct 6 2023

    In today's episode we talk about care partnering with Dr. Rolf Lulloff, co-founder and lead volunteer coach of the Brain Center of Green Bay, retired orthopedic surgeon, and author of the book Living and Loving with Parkinson’s Disease: Our Partnership Through a 45-Year Journey. He talks through ways we as care partners can stay positive on those difficult days, how to be a good care partner and much more.



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    40 mins
  • Living in a Dementia Friendly Community
    Sep 6 2023

    Today we in on a 2021 conversation with Susan McFadden Ph.D a retired Psychology professor from the University of Wisconsin Oshkosh where she taught both graduate students and undergraduate students on adult development and led seminars on dementia. In 2012 she retired from UWO and co-founded the Fox Valley Memory Project, where she still continues to volunteer. The programs offered through the Fox Valley Memory Project aim to create “dementia-friendly communities” here in Northeast Wisconsin.


    In this conversation with Susan, she will be talking about friendship within the context of dementia and dementia-friendly communities. This conversation along with audience questions was recorded in 2021 but the content is still very much important today. So without further ado, let's dive into the episode.




    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins

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