Paul and Tony tell us why you should open yourself up to learning opportunities. How does learning build your agency? Keeping listening for more.

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Paul and Tony talk today about how movement increases your agency by clearing your mind and sharpening your focus.

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On this episode, Paul and Tony talk about how the people in your life affect your level of agency.

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Paul Napper and Anthony Rao, authors of The Power of Agency, know that we are living more distracted lives. In this episode, they gives you tips to take back your attention and your agency.

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Paul Napper and Anthony Rao, authors of The Power of Agency, saw a crisis of personal agency. On this season, they give you the tools you need to reclaim your power.

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What role does cognitive bias and critical thinking play in procrastination? Petr and Adela give you the rundown. Learn more at Procrastination.com/Book

Petr and Adela dive into positive explanatory and growth thinking--plus, how they can impact your happiness.

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Petr and Adela discuss how small steps and heroism can help you kick procrastination. Learn more at Procrastination.com/Book