Beyond Well with Sheila Hamilton

By: Sheila Hamilton
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  • Summary

  • Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
    Sheila Hamilton
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Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • Ep. 325/ Rea. A true story of overcoming youth homelessness.

    Ep. 325/ Rea. A true story of overcoming youth homelessness.
    Nov 25 2024

    This is a revisit episode from 2019.
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    35 mins
  • Ep.324/ Ivan Maisel, I Keep Trying to Catch his Eye

    Ep.324/ Ivan Maisel, I Keep Trying to Catch his Eye
    Nov 18 2024

    Ivan Maisel may be best known for his work as a legendary sportswriter and commentator on ESPN, but in February of 2015, Maisel received a call that would alter his life forever: his son Max's car was found abandoned in a parking lot next to Lake Ontario.

    How do we process the grief a parent experiences when the cause of death is suicide? In this profoundly emotional interview, Maisel explores the aftermath of loss and how his ongoing grief shapes him as a human and father.
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    25 mins
  • Ep. 323/ Seasonal Affective Disorder

    Ep. 323/ Seasonal Affective Disorder
    Nov 11 2024
    A revisit with Dr. James Polo. He talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.
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    17 mins

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