Bianca Fernandez-Clark: 7x Ironman Finisher and Founder of Women in Tri UK, Making Triathlon More Inclusive for Women. Podcast By cover art

Bianca Fernandez-Clark: 7x Ironman Finisher and Founder of Women in Tri UK, Making Triathlon More Inclusive for Women.

Bianca Fernandez-Clark: 7x Ironman Finisher and Founder of Women in Tri UK, Making Triathlon More Inclusive for Women.

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 Bianca Fernandez-Clark is a 7x Ironman finisher, Chair, and co-founder of Women in Tri UK, a charity on a mission to bring more women into triathlon and break down barriers in the sport. With no background in sport, Bianca laced up her trainers at age 29 to tackle a 10km as a way to manage her mental health. From there, she progressed to marathons and, in 2016, took on the challenge of learning to swim and cycle to complete her first triathlon. As a Black/mixed-race woman, Bianca has been vocal about the lack of diversity in triathlon, especially at long-distance events, and has worked to highlight the barriers faced by the Black community in accessing swimming. In 2022, she co-founded Women in Tri UK, and the organisation has been growing ever since, working hard to make triathlon more inclusive and accessible for women everywhere. By day, Bianca works full-time in the financial sector, but every spare moment is dedicated to continuing her own triathlon journey and supporting the work of Women in Tri UK. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is BiancaBeing based in LondonBeing serious about the sport of triathlonStaring running at 29 and then moving into triathlon in 2016 Working full time in the financial servicesFounding Women in Tri UK - which aims to break down barriers and make the sport more accessible for womenBeing at advocate for women, especially women of colour Building a community to support women in the sport Growing up in the Dominican Republic Not being encouraged in sports from a young ageDealing with curly, afro hair Having zero background in sportsNot being naturally good at sportsWhat changed at 29 Living in Spain to study for her MastersHow running gave her a life lineGoing from the couch to 5k Crossing the finish line of her first 10K raceFeeling alive againNot falling in love with running straight awayGoing on a journey of self discoveryDeciding to sign up for her fist Marathon Discovering the group - the running bug in the UKMeeting a guy who could give her advice…Being with her partner for 10 yearsBeing a part of the running community Not being very fast and being more suited for endurance Getting into triathlonSigning up for swim classes and learning to ride a bike for the first timeDoing her first triathlon which was a women only event. Wanting to take on an ironman The stress of cutoffs The time commitment involved in training Making training work for her lifestyle Doing the best training that she can with the time she hasHaving a goal of finishing the raceMaking training part of her lifestyle Hair advice and tipsAlice DearingHairstyles for women in triathlonBlack women role models in the triathlon space Sika Henry The lack of swimming lessons for children How Women in Tri UK came aboutHeading to Kona, Ironman World Championships Using lockdown for fitness and training more Women in Tri, First sponsored Athlete - Naomi Rumble Coaching programs and having realistic training plans for women Speaking with British Triathlon Advocacy work and partnering with SheRaces Barriers for women in triathlon and writing a detailed 63 page report Making sure the sport also changes The plans for Women in Tri over the next few years Partnering with Cycle Sisters The diversity of Women in Tri Wanting to remove financial barriersWorking with brandsWorking on her personal goals and wanting to go back to KonaRecovering from a broken footHow to connect with BiancaWomen in Tri US - being closedFinal words of advice for women who do want to take on a triathlon “Women in Tri, Made me do it!” Social Media Website www.womenintriuk.org Instagram @biancatriathlon @womenintriuk
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