In this fun and informative episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast, Dr. Jacqueline Eubany—board-certified cardiologist and author of “Women and Heart Disease: The Real Story”—shares what she eats during a typical workday, on weekends, while traveling, and when dining out.

The conversation covers practical tips for meal planning, managing a busy schedule, consulting with nutritionists, understanding cholesterol, and the importance of exercise. Dr. Jackie also talks about finding joy in food, even while staying heart-healthy, and how indulging in moderation can support long-term wellness.

📘 Learn more about her book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & “Eat, Drink & Be Merry” podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In this episode of Big Blend Radio's "Wanderers Compass" Travel Podcast, co-hosts Joelle Machia and Ryan Slough, founders of the Wanderers Compass Travel Blog, take us on an immersive journey through Edinburgh, Scotland—highlighting the iconic Edinburgh Castle and the magic of a traditional Scotch whisky tasting.

From the legendary Crown Jewels to swords, armor, and tales of military conquest, discover the castle’s pivotal role in Scottish history. Joelle and Ryan share personal stories from their travels, explore how the past is preserved through architecture and artifacts, and offer practical tips for visiting this historic landmark.

They also dive into the soul of Edinburgh, a city where ancient battlegrounds meet modern charm, and where whisky is more than a drink—it’s a cultural experience. Whether you're a history buff, whisky lover, or wanderlust-filled traveler, this episode brings the spirit of Scotland to life.

📝 Read their article: https://www.wandererscompass.com/edinburgh-castle-the-crown-of-edinburgh/

🌍 Follow Wanderers Compass: https://www.wandererscompass.com/

📅 New episodes every second Monday on Big Blend Radio: https://wandererscompass.podbean.com/

🎧 Also featured on “Vacation Station,” “Big Daily Blend,” “Eat, Drink & Be Merry,” and “Way Back When” podcast channels on the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork

Celebrate Great Outdoors Month with this fun and flavorful episode of Big Blend Radio’s "Food, Wine & Travel Show" with host Linda Kissam, aka “Food, Wine & Shopping Diva.” Special guest Robert Schueller of Melissa’s World Variety Produce joins the show to talk about seasonal produce, healthy snacks, and gourmet goodies perfect for a memorable summer picnic.

In this lively conversation, Linda and Robert share their dream picnic companions and destinations, essential food ideas, and healthy snack options. They explore creative recipes, dessert ideas to sweeten your spread, and fun picnic themes to take your gathering to the next level. Plus, hear about the latest trends in summer produce and the importance of clean picnicking practices.

🔗 Read Linda’s article: “The Ultimate Summer Picnic” https://blendradioandtv.com/listing/the-ultimate-summer-picnic/

🔗 Listen to Linda Kissam’s travel and food adventures on Big Blend Radio: https://lindakissam-foodwinetravel.podbean.com/

🔗 Follow Diva Linda’s blog and adventures: https://allingoodtaste.info/

🔗 This episode is also featured on Big Blend’s "Eat, Drink & Be Merry," "Parks & Travel," and "Big Daily Blend" podcast channels.Explore more shows on Big Blend Radio’s Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

In celebration of National Candy Month, this sweet episode of Big Blend Radio's "Peanut Patch" Podcast with Donna George dives into the nostalgic charm of The Peanut Patch and explores how candy-making continues to evolve in creative and surprising ways.

Learn how freeze-dried candy is not only a great option for outdoor adventures but also a lighter, softer treat for movie nights and folks with dental concerns. You'll also discover how Medjool dates—known as “Nature’s Candy”—make a naturally sweet, sugar-free alternative. The Peanut Patch even carries a variety of sugar-free candies, making sure there’s something for everyone.

Located in Yuma, Arizona, The Peanut Patch - open October-April - is an iconic Southwest destination known for farm-fresh peanuts, homemade peanut brittle, and irresistible treats. From traditional favorites to innovative candy-making techniques shaping the future, this family-run business continues to delight generations of sweet-toothed travelers, especially those hitting the road in search of nostalgic, local flavor.

🛒 Shop year-round: https://thepeanutpatch.com/

🍽️ Get inspired in the kitchen with Donna’s recipes: https://blendradioandtv.com/listing-category/donna-george/

🎧 Listen and follow the podcast (new episodes every 1st Friday): https://peanut-patch.podbean.com/

📲 Subscribe to the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork

Celebrate National Moonshine Day with this spirited episode of Big Blend Radio as we dive into the Moonshiner, Bootlegger, and Temperance history of Kansas. Featured guests include Kenneth J. Peak, author of Kansas Bootleggers and Kansas Temperance, and Phyllis Bitner, Chair of the Miners Hall Museum Foundation.

This fascinating conversation explores the complex world of moonshining and bootlegging in Southeast Kansas, shedding light on the cultural, economic, and social factors that fueled the underground liquor trade. Learn about the impact of the temperance movement, the roles played by immigrants and women, and how community survival sometimes depended on illegal alcohol production. Hear vivid stories of bootlegging techniques, organized crime, and the lasting effects of Prohibition on American society.

Listen now and get a taste of this unique slice of Kansas history!

🔗 Learn more: Kenneth J. Peak books on Amazon: https://www.amazon.com/stores/Kenneth-J.-Peak/author/B001H6N8BO Miners Hall Museum: https://www.minershallmuseum.com/

Take your taste buds on a delicious journey to South America on this episode of Big Blend Radio's "Wine Time with Peggy" podcast! Host Peggy Fiandaca is joined by special guest Tamara Andersen, the talented recipe developer, cocktail mixologist, photographer, and writer behind the blog "Beyond Mere Sustenance."

In this flavorful conversation, Tamara shares her passion for Peruvian cuisine and wine pairings, influenced by her extensive travels in Peru and life on the border. From rich sauces to bold flavors, learn how to bring Peruvian flair into your own kitchen.

👉 Try Tamara’s featured recipes: * Pasta a la Huancaína: https://beyondmeresustenance.com/pasta-a-la-huancaina/ * Cheese Stuffed Bison Meatballs: https://beyondmeresustenance.com/cheese-stuffed-bison-meatballs/ * Explore more of her Latin-inspired (and mostly healthy) culinary creations at: https://beyondmeresustenance.com

🎙️ Hosted by Peggy Fiandaca, co-owner of LDV Winery in Arizona, Wine Time with Peggy brings together food, wine, and culture. New episodes drop every 1st Wednesday at 4pm Arizona time: https://wine-time-peggy.podbean.com/

🍷 This episode also airs on other Big Blend Radio Network channels including Eat, Drink & Be Merry. Discover more great shows at: https://www.podbean.com/podcast-network/bigblendradionetwork

Join us as we Wine It Up and toast to National Wine Day with this flavorful episode of Big Blend Radio's Eat, Drink & Be Merry show! This celebration explores the unique characteristics of wines from Oregon, California, Arizona, and Hungary, along with delicious wine pairings and personal wine journeys.

From vineyard updates to charcuterie boards and the rise of orange wine, this lively roundtable uncorks the diversity of global wine experiences and highlights why every day is worth celebrating with a good glass of wine.

🎙️ Featured Guests: - Peggy Fiandaca – LDV Winery (Arizona) – https://ldvwinery.com - Dave Specter – Bells Up Winery (Oregon) – https://bellsupwinery.com - Jo Clark – Food/Wine/Travel Writer – https://recipestravelculture.com & https://haveglasswilltravel.com - Sharon K. Kurtz – Travel Writer & Photographer – https://sharonkkurtz.com - Clifford Garstang – Author & World Traveler – https://cliffordgarstang.com - Diane Dobry – Travel Writer & Hungarian Wine Expert – https://gettinghungary.com

🛠️ Resources Mentioned in the Show: - Sharon's Article on Folktale Winery & Vineyards: https://blendradioandtv.com/listing/sipping-stories-at-folktale-winery-vineyards - Jo’s Article, Podcast & Travel Guide on Sonoma County: https://blendradioandtv.com/listing/sonoma-county-offers-more-than-great-vineyards - Diane's Go-To for Hungarian Wines: http://tastehungary.us

🍷 For more episodes on food, wine, and cooking, visit: https://eat-drink-merry.podbean.com

Get ready to hit the open road! In this special episode of Big Blend Radio's Jefferson Highway Show, we're gearing up for National Road Trip Day (May 23) with guest Beth Hilburn, co-owner of the retro-charming Hi-Way Cafe and Western Motel in Vinita, Oklahoma. Nestled on both the historic Jefferson Highway and legendary Route 66, these roadside gems are must-stops for travelers seeking nostalgia, great food, and unique attractions.

From the towering 24-ft “Big Bill” Muffler Man and the iconic Mohawk Trail “Big Indian” statue, to their famous Guinness World Record-holding car, Beth shares the story behind these beloved landmarks and how they keep the spirit of American road trips alive. Hear what makes Hi-Way Cafe a family-friendly destination with hearty meals and retro flair, and why the newly renovated Western Motel is a top choice for a clean, comfortable, and affordable stay.

Explore the charm of Vinita, Oklahoma, and discover why this community is a shining stop along the "Pines to Palms" Jefferson Highway—stretching from Winnipeg to New Orleans.

🎧 Listen now and start planning your next great American road trip!

🛣️ Learn More: * Hi-Way Cafe: https://hi-waycafe.com/ * Western Motel: https://blendradioandtv.com/listing/western-motel-in-vinita-oklahoma/ * Jefferson Highway Association: https://jeffersonhighway.org/

📅 Tune in every 4th Thursday at 6pm CST (except holidays) to the Historic Jefferson Highway Podcast: https://jefferson-highway.podbean.com/