It's all about Life Lessons from Family on this episode of Big Blend Radio's QUALITY OF LIFE Show.

FEATURED GUESTS: - MICHAEL NEMETH - Author of "A Tissue of Lies" and other novels. Visit: https://mikenemethauthor.com/ - KIMBERLY HESS - Author of "A Lesser Mortal: The Unexpected Life of Sarah B. Cochran." Visit: https://unexpectedlifeofsarahbcochran.com/ - JEFF NELLIGAN - Author of "Four Lessons From My Sons" and other parenting books. Visit: https://www.nelliganbooks.com/ - LISA EVANS - Travel writer and author of "100 Things To Do in Coastal Mississippi Before You Die." Visit: https://writerlisa.com/ - KATHLEEN WALLS - Travel writer and author of numerous travel guides and novels. Visit: https://katywalls.com/

From planting a tree to erecting a memorial and creating a scholarship foundation, this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani focuses on the various ways you can honor and keep someone's legacy alive.

Also hear some ideas for holiday gatherings on how to remember and pay tribute to loved ones who have passed this year.

Lea's 5 Pillars of Support as a Death Doula: Spirit - Uphold beliefs and practices Emotion - Honor feelings Mind - Life review and gleaning meaning Body - Increase comfort, health and safety Practical - Create completions

Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu

From festive foods and drinks to fun activities, it's all about how to enjoy the holiday season while being heart-healthy on this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast.

Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/

New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/