In this episode of Big Butts No Lies, Mavi sits down with Ashleigh, the founder of Auggie, to talk about one of the biggest stressors in breast augmentation: choosing the right implant size.

Ashleigh shares how her frustration with outdated sizing methods (hello, the rice test?!) led her to create Auggie—a revolutionary at-home breast implant sizing kit that helps women try on different volumes in real clothes, on their own time, and with real-life context.

Together, Mavi and Ashleigh explore the emotional side of surgery decisions, how Augie empowers women to feel confident before going under the knife, and why so many patients have post-op regret from going either too small or too big.

Whether you’re considering a breast augmentation or supporting someone who is, this episode is packed with valuable insight, real talk, and a tool that could change your surgery journey.

🔑Key Topics Covered:

• Why the “rice test” needs to go: A better way to try implant sizes
• How the Auggie Sizing Kit works and why it’s different
• The psychology behind size regret — and how to avoid it
• Tips on matching implant volume vs. profile to your body
• How Augie fits into consultations and surgeon recommendations
• What to know before committing to breast augmentation
• Empowering women to opt-in—or out—of surgery with confidence

💡Explore Auggie:

Website: https://www.tryauggie.com
Instagram & TikTok: @tryauggie

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube

Send us a text

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube

In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Abigail Rodriguez to discuss drainless tummy tucks, rapid recovery protocols, and the newest innovations in plastic surgery.

Dr. Rodriguez explains how the drainless technique works, why it can reduce swelling and complications, and how it compares to traditional tummy tucks with drains. She also dives into her enhanced recovery methods (ERAS), which aim to minimize pain, reduce narcotics, and help patients heal faster with less discomfort.

They also talk about the exciting future of fat grafting using Alaqulín (lab-processed injectable fat) — a game-changer for patients with little fat to transfer — and the use of tiger mesh in revision breast surgeries. Plus, Dr. Rodriguez shares her new partnership with AVDA to provide reconstructive care for survivors of domestic abuse.

Whether you’re considering a tummy tuck, a breast revision, or simply want a smoother recovery, this episode is packed with powerful insights for anyone planning cosmetic surgery.

Key Topics Covered:

• What makes a tummy tuck “drainless” — and is it safe?
• Who qualifies for a drainless tummy tuck (BMI info included!)
• How rapid recovery protocols reduce pain and speed healing
• Why ERAS minimizes opioid use and improves outcomes
• The newest fat grafting tech: Alaqulín
• What tiger mesh is and how it supports breast revision surgery
• How Dr. Rodriguez is helping trauma survivors through plastic surgery
• 
  

Follow Dr. Abigail Rodriguez:

Website: drrodriguez.com
Instagram: @dr.abigailrodriguez
TikTok: @dr.abigailrodriguez

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch all episodes on YouTube

Send us a text

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube

In this episode of Big Butts No Lies, Mavi sits down with Dr. Rebecca Knackstedt, board-certified plastic surgeon and assistant professor at Duke University, to explore how patients can actively improve their surgery outcomes through nutrition, sleep hygiene, and mental preparedness.

Dr. Knackstedt shares her expert insights on “pre-habilitation” — the critical pre-surgery steps that can reduce complications and speed up healing. From vitamin D and inflammation to sleep cycles and post-op stress, this conversation breaks down the often-overlooked tools for a safer, smoother recovery.

Whether you're getting a mommy makeover, planning cosmetic surgery, or undergoing breast reconstruction, this episode offers real, science-backed strategies to take charge of your healing journey.

🔍 Key Topics Covered:

• How stress and poor sleep sabotage recovery
• Top vitamins and nutrients for surgical prep
• Tips for managing swelling, pain, and inflammation
• A surgeon’s holistic view on healing
• Real advice for breast cancer patients considering reconstruction
  
  
  

Follow Dr. Rebecca Knackstedt:
Instagram: @surgical_recovery
TikTok & YouTube: @surgical_recovery

Send us a text

Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez.

Join our online community!

Visit our website
www.bigbuttsnolies.com


Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videos

Watch the episodes on YouTube

Send us a text

📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube