Binge Breakers - Bulimia Recovery

By: Jacqueline Davis Bulimia & Weightloss Coach
  • Summary

  • How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight permanently through non-restrictive, intuitive eating.
    Copyright 2020 All rights reserved.
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Episodes
  • Sex, Pleasure, & Recovery with Danielle Savory
    Jun 28 2024

    I loved this episode so f*cking much.

    If the title of this episode makes you uncomfortable. Gives you the ick. Or you think you’re beyond wanting any relationship with pleasure and sex in your life. You’re just done with it because it’s been the biggest pain of your existence.

    Or you want to have a better sex life and more delicious pleasure in your life but you feel deep shame about that…

    Listen. To. This. Episode.

    I’m begging you.

    Danielle Savory & I discuss ⬇️

    Why pleasure is important for you and only you inside and outside the bedroom. How it can transform your entire being and expedite your euphoric life journey.

    How to be the receiver of pleasure from others and yourself and drop into your body and the experience rather than being lost in your head.

    Shame & deconditioning your brain around all the murky patriarchal control woven into sex.

    How to bridge the gap from having a -1000 body image to being fully confident in the sheets.

    & moooore.

    Listen now by clicking here or looking up Binge Breakers on any podcast platform.

    I hope this interview lights you up.

    For more information on private coaching, group coaching, free resources, & more go to

    https://www.bingebreakers.com

    Instagram:

    https://www.instagram.com/bingebreakers_bulimia/

    DISCLAIMER

    This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.

    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.

    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

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    56 mins
  • “I can’t weigh myself on vacation” FB Live Q&A
    Jun 21 2024

    What do you do if you can’t count calories, workout, weigh yourself, or do any of your regular fitness activities while on vacation? I gotchu.

    The short answer: This is your chance to lean into understanding how to maintain your health without relying on external measures or rigid systems.

    You can combine your head knowledge and your intuitive senses to create a more flexible concept of health that can withstand vacation.

    For more information on private coaching, group coaching, free resources, & more go to

    https://www.bingebreakers.com

    Instagram:

    https://www.instagram.com/bingebreakers_bulimia/

    DISCLAIMER

    This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.

    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.

    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    Show more Show less
    10 mins
  • You Are Both | Control & Chaos
    Jun 14 2024

    You are not just the control or the chaos. They both exist within you. You are a beautiful combination of the two. Become the mediator between the two instead of hiding one in shame and pretending you are only the other.

    fully embracing both is where you’ll find balance with food, weight, and yourself.

    For more information on private coaching, group coaching, free resources, & more go to

    https://www.bingebreakers.com

    Instagram:

    https://www.instagram.com/bingebreakers_bulimia/

    DISCLAIMER

    This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.

    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.

    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

    Show more Show less
    9 mins

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So far, very informative

I’ve suffered from bulimia for 10+ years and am so thankful I have found this podcast. Jacqueline’s story and advice has helped me realize so much about my disorder and I’ve only listened to the first episode. It’s so nice to know she understands so much of my thoughts and processes without even having met me because she has gone through it herself. I feel less alone already knowing that my issues are exclusive to me and that their is hope.

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Brand new listener!

I’m on day four my no purchased decision and it’s super scary and super nervous and I am so so so glad that I found this podcast. It’s really getting me some great insights to two episodes in and there’s things that I hope I will carry with me moving forward on my successful path. Thank you for doing this for us…

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