Binge Watching or Not: Which TV Habit is BEST for Your Mental Health
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Binge Watching or Not: Which TV Habit is BEST for Your Mental Health
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About this listen
In this episode of HOPE Talks, Quincy T. and Alivia B. Talk about something a lot of us do without even realizing it—binge-watching to escape. We talk about why those late-night marathons aren’t just entertainment... they might be a sign of something deeper.
If you’ve ever found yourself on the couch, surrounded by snacks, zoning out in front of a screen because everything else just feels like too much—this episode is for you.
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