What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface?

In this episode, we’re joined by Jamie McGuire, functional aesthetician and founder of Jamie Ann Aesthetics, to explore what truly personalized skincare looks like—and why most routines miss the mark.

We unpack how internal stress, diet, hormones, and nervous system dysfunction show up on your face, why you shouldn’t chase quick fixes, and how to build an anti-aging protocol that actually works. We also discuss the most common skincare mistakes keeping people inflamed, irritated, and stuck, and the real reason exfoliation might be accelerating skin aging.

You'll also learn about the products, peptides, and treatments Jamie actually recommends (and avoids), plus her top recovery tools after explant surgery—and why she believes peptides outperform most supplements.

Jamie McGuire is a licensed esthetician and gut‑health nutrition specialist with over a decade of experience. Her bold protocols have earned her a devoted online following among those seeking skin transformation that goes far beyond surface treatments.

We Also Discuss:

01:43 – Why Jamie doesn’t need to see your skin to know what’s wrong

04:52 – The one thing she tells clients to fix before skincare

11:05 – Why most men hate skincare—and what actually works for them

20:43 – The truth about anti-aging: what to use in your 30s vs. 50s

26:50 – Why exfoliating too much is aging your skin

39:04 – Are your products secretly making your skin worse?

59:50 – Her explant recovery: what worked, what didn’t, and why peptides came first

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Jamie McGuire

Website: https://jamieanne.co/

Instagram:@jamieanneaesthetics

What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia?

In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool.

We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level.

We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.

Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.

Let’s get into it.

We Also Discuss:

03:55 – Why modern medicine missed fascia’s true role

09:07 – How fascia shapes skin structure and visible aging

16:17 – Ashley’s healing journey: from chronic pain to fascia breakthroughs

26:32 – The surprising science behind the FasciaBlaster®

36:27 – How fascia influences stem cells, blood flow, and collagen

43:25 – Can mechanical stimulation really reverse skin aging?

50:19 – How emotions get trapped in fascia (and how to release them)

1:02:41 – The future of fascia research, biohacking, and beauty

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Ashley Black

• Instagram: @therealashleyblack
• Website: https://www.therealashleyblack.com

What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals?

In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.

We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.

Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method.

Let’s get into it.

We Also Discuss:

00:01 — Stem Cells: Hype or the Future of Healing?

10:29 — Can You Actually Reverse Biological Age?

22:16 — Why Your Joints Aren’t Healing (and What to Do About It)

37:31 — The Wild Future of Regenerative Medicine + AI

49:50 — Who You Trust with Your Stem Cells Matters

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Dr. Ross Carter

Website: https://youngforlife.org/

Instagram: @drrosscarterllc

Instagram: @younglife

Youtube: @Youngforlifeprogram

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy?

In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel.

We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.”

Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT).

Let’s get into it.

We Also Discuss:

• 00:02 – Are we wired to chase beauty? The evolutionary biology behind attraction
• 13:06 – How hormones secretly shape your skin, face, and sex drive
• 23:26 – The truth about HRT, skin aging, and what most women get wrong
• 30:42 – Menopause isn’t a decline—it’s a reset (if you do this)
• 36:46 – What doctors get wrong about hormone therapy for women
• 45:07 – Inject it? Rub it on? The safest (and riskiest) ways to take HRT
• 56:32 – Using estrogen on your face? What every woman should know first

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Karen Martel:

Website: https://karenmartel.com/

Instagram: @karenmartelhormones

What if the key to younger skin, stronger muscles, and a sharper mind isn’t more cardio—but more connection?

In this episode, we’re joined by Kristin McGee, a nationally recognized yoga and wellness educator who bridges classical practice with modern science to help people live, move, and age better, inside and out.

We unpack the science of mindful movement and its direct impact on aging. From her days on 30 Rock to launching Peloton’s yoga platform, Kristin shares what 30+ years of teaching has taught her about resilience, skin vitality, and aging well.

We dive into how somatic movement lowers cortisol (the #1 aging accelerator), why strength training is non-negotiable after 40, and how to design a workout routine that builds collagen, not just calories burned.

Kristin McGee is a nationally recognized yoga and wellness teacher, strength coach, and author of Somatic Exercises For Dummies.

Let’s get into it.

We Also Discuss:

(00:01) Movement is medicine: how your daily habits show up on your skin

(10:37) SPF isn’t optional: the truth about screens, pollution, and premature aging

(17:12) Want better skin? Train your body and your nervous system

(25:33) Yoga = biohacking before biohacking was cool

(34:07) The anti-aging benefits no one’s talking about (but should be)

(42:30) From Peloton to personal power: building a movement that moves you

(48:33) Meditation, muscle, and aging in—not out

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Kristin McGee

• Website: https://www.kristinmcgee.com
• Instagram: @kristinmcgee
• Substack: kristinmcgee.substack.com
• Book: Somatic Exercises for Dummies

What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle?

In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how aligning our skincare rituals with those hormonal shifts can create real, visible change.

We also talk about Anastasia’s (YG Co-founder) personal postpartum skin struggles, why traditional skincare advice often fails women, and the biohacking strategies I use to support skin from the inside out. We unpack the truth behind buzzy trends like salmon sperm facials and RF microneedling, and why they’re often more harmful than helpful.

If you’ve ever felt like your skincare routine stops working mid-month, this episode will explain why—and how to fix it.

Jodi Duval is a clinical naturopath and the founder of Revital Health Clinic, specializing in integrative and functional medicine.

We Also Discuss:

00:00 – The hormone-skin connection no one’s talking about

18:14 – How to sync your skincare with your cycle

33:45 – Why sunscreen is your ultimate anti-aging hack

44:30 – What TikTok isn’t telling you about RF microneedling

53:49 – The future of skincare: metabolomics & bio-customization

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Jodi Duval

Website: https://www.revitalhealth.com.au/

Instagram: https://www.instagram.com/revital_health/

What if your skin problems aren’t skin-deep at all, but rooted in your gut?

In this episode, we’re joined by gut health expert Joni Laiho to explore one of the most overlooked yet powerful connections in skin longevity: the gut-skin axis. If you’re dealing with adult acne, stubborn inflammation, accelerated aging, or skin that just doesn’t bounce back, this conversation is for you.

We break down how gut dysfunction silently drives skin issues, the early signs your gut is leaking into your face (literally), and the doctor-backed protocols that can rebuild your skin from the inside out. If you’ve tried every topical, peel, or red light mask with minimal results… this might be the missing piece.

Joni is the founder of a leading gut health company focused on healing chronic conditions from the inside out. He specializes in restoring the gut-skin connection through clinical protocols and evidence-based supplements.

Let’s get into it.

We Also Discuss:

00:01 – Why your skin problems might start in your gut

08:59 – How gut bacteria shift with age, and what it means for your skin

20:32 – The most overhyped gut health supplement (it’s not what you think)

25:51 – A proven protocol for eczema, acne, and chronic skin conditions

42:49 – L-glutamine and zinc carnosine: underrated gut repair duo

52:08 – Can enzymes actually speed up skin recovery?

01:09:27: Exclusive listener discount on gut-support supplements

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Joni Laiho

Website: https://theranordic.com/

Instagram: https://www.instagram.com/theranordic/

Instagram: https://www.instagram.com/laihonjoni/

🎁 Exclusive Discount for Listeners

Use code YG20 at checkout on https://theranordic.com/ to get 10% off your first order.

In this episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more.

But here’s the thing: just because a trend is everywhere doesn’t mean it works, or that it supports your skin long-term.

We don’t hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what’s actually worth your time (and money). From understanding why face ice baths aren’t the same as full-body cold therapy to why most LED face masks don’t deliver enough power to create real change, we share the clinical insights behind the hype.

This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair.

➡️ Tune in for honest takes, myth-busting, and a few laughs along the way.

We Also Discuss:

(00:08) 12 Viral Skincare Trends: Are They Legit or Just Hype?

(15:51) Red Light Masks: Do They Actually Work or Just Look Cool on Instagram?

(25:38) Retinol, Niacinamide, Hyaluronic Acid: What’s Worth Using (and What’s Overrated)

(34:05) Peptides & Glycolic Acid: Powerful Tools or Skin Barrier Bullies?

(38:55) The Truth About Peptides, PRP, and Those “Miracle” Anti-Aging Treatments

(53:59) Behind the Scenes: The Great Booking Mix-Up (and Some Laughs)

Learn more about:

Young Goose

• Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
• Instagram: @young_goose_skincare

Anastasia Khodzhaeva

Instagram: @maratvna