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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566

Ever wonder how to slow aging and improve your vitality at the cellular level? Nathalie Niddam, biohacker and holistic nutritionist, shares her deep insights into how peptides, personalized nutrition, and staying connected with nature can significantly enhance your health.

In today’s episode, Nathalie shares what biohacking truly means, how bioregulator peptides might be the ultimate tool for extending your health span, and why understanding your emotional and spiritual health is just as crucial as physical optimization.

Nathalie also reveals her own practices that have helped her cellular age be 10 years younger than her chronological age!

“What makes you feel good today and helps you to perform better today is going to set you up for a way better outcome down the road." ~ Nathalie Niddam

About Nathalie Niddam:

Nathalie Niddam, holistic nutritionist and longevity educator, is a trailblazer in the field of longevity and healthspan. She is dedicated to helping people live joyful and vibrant lives well into their 50s, 60s, and beyond through a blend of health tech, ancestral practices, and resilience training.

Nathalie is the host of the Biohacking Superhuman Performance, where she guides listeners through the latest strategies to enhance quality of life and extend vitality. Nathalie’s show is a resource for anyone interested in optimizing their health and exploring the science behind living a longer, more fulfilling life.

As an international speaker, Nathalie shares her deep expertise on bioregulator peptides, cutting-edge compounds that activate the body’s natural rejuvenation processes. Her impact extends to major global stages, like the Health Optimization Summit and Hack Your Health, where she inspires audiences with insights into the future of longevity and health optimization.

Resources:

Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.

Connect with Nathalie Niddam:

- Website: https://www.natniddam.com/

- Instagram: https://www.instagram.com/nathalieniddam/

- LinkedIn: https://www.linkedin.com/in/nathalie-niddam-78b5891

- Facebook: https://www.facebook.com/groups/optimizinghumanperformance

- Podcast: https://podcasts.apple.com/in/podcast/longevity-with-nathalie-niddam/id1534355704

Connect with Chris Burres:

- Website: https://www.myvitalc.com/

- Website: http://www.livebeyondthenorms.com/

- Instagram: https://www.instagram.com/chrisburres/

- TikTok: https://www.tiktok.com/@myvitalc

- LinkedIn: https://www.linkedin.com/in/chrisburres/