Bite Back with Abbey Sharp

By: Abbey Sharp / Frequency Podcast Network
  • Summary

  • Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
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Episodes
  • The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity
    Oct 29 2024

    On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be sharing actionable tips on how to show your body kindness, even when you’re not feeling super body positive. Join us for an empowering episode!

    Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

    Check in with today’s amazing guest Sierra Schutzzie!

    • Tiktok: @schultzzie
    • Instagram: @schultzzie
    • Youtube: @SierraSchultzzie

    Trigger Warning: This episode includes discussion about dieting and the pressure to be thin.

    If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

    🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/

    ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

    Neue Theory newsletter

    Abbey's Kitchen newsletter

    🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

    💪🏼 FREE PROTEIN 101 E-BOOK!

    Disclaimer:

    The information in this podcast is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

    📱 Follow me!
    Instagram: @abbeyskitchen
    TikTok: @abbeyskitchen
    YouTube: @AbbeysKitchen

    My blog, Abbey’s Kitchen www.abbeyskitchen.com

    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

    If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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    29 mins
  • Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris
    Oct 22 2024

    Welcome to the debut episode of Bite Back with Abbey Sharp! In this episode, I had the pleasure of chatting with Kris Collins, also known as Kall Me Kris on social media. We dive deep into her personal food and body journey, discussing her history with diet culture, her history with anorexia and bulimia, and her unique experience trying to recover from her eating disorder as a massive content creator in the public eye. Tune in and enjoy!

    Check in with today’s amazing guest Kris Collins!

    • Tiktok @KallmeKris
    • Instagram: @kriscollins
    • Youtube: https://youtube.com/@kallmekris

    Trigger Warning: This episode includes discussion about eating disorders and a brief mention of self-harm.

    If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

    Studies cited:

    • https://pubmed.ncbi.nlm.nih.gov/29590045/
    • https://pubmed.ncbi.nlm.nih.gov/35760017/

    🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/

    ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

    Neue Theory newsletter

    Abbey's Kitchen newsletter

    🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

    💪🏼 FREE PROTEIN 101 E-BOOK!

    Disclaimer:

    The information in this podcast is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

    📱 Follow me!
    Instagram: @abbeyskitchen
    TikTok: @abbeyskitchen
    YouTube: @AbbeysKitchen

    My blog, Abbey’s Kitchen www.abbeyskitchen.com

    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

    If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

    Show more Show less
    38 mins
  • A Nibble of Bite Back
    Oct 21 2024

    Hey everyone I’m Abbey Sharp welcome to my new podcast, Bite Back with Abbey Sharp. Join me every Tuesday for expert interviews, engaging conversations, and science-backed information to help you leave diet culture behind for good.

    🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/

    🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/

    ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

    Neue Theory newsletter

    Abbey's Kitchen newsletter

    🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

    💪🏼 FREE PROTEIN 101 E-BOOK!

    Disclaimer:

    The information in this podcast is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

    📱 Follow me!
    Instagram: @abbeyskitchen
    TikTok: @abbeyskitchen
    YouTube: @AbbeysKitchen

    My blog, Abbey’s Kitchen www.abbeyskitchen.com

    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

    If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

    Show more Show less
    11 mins

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