In this episode of Biz Meds, Darris and Saad dive deep into the concept of grit and its significance for business owners and entrepreneurs. They discuss the perpetual challenges that business owners face, the importance of passion and perseverance, and the science behind grit as defined by Angela Duckworth.

The hosts provide practical advice on developing grit through resilience training, managing stress, and setting small, achievable goals.

They also share personal anecdotes and insights to inspire listeners to cultivate grit and discipline in their own lives and businesses.

• Introduction and Episode Overview
• The Perpetual Challenges of Entrepreneurship
• Understanding Grit: Definition and Importance
• Resilience, Determination, and Sustained Effort
• Reframing Failure and Managing Stress
• Developing the Skill of Grit
• Practical Tips and Personal Stories

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Web: https://www.myvelocitybusinesscoach.com/6ms-optin

In this episode of Biz Meds, hosts Darris and Saad dive deep into the concept of the 'One Month Day.' They discuss the neuroscience of 'flow' and how mastering this state can dramatically enhance productivity and creativity, allowing you to achieve in one day what might otherwise take a month. Discover their personal experiences, practical advice, and insights into reducing cognitive load and reclaiming your life.

• Introduction
• Revisiting the One Month Day Concept
• Understanding 'Flow' and Its Challenges
• Personal Account of a One Month Day
• Introduction to the Masterclass
• Implementing One Month Day Strategies
• Practical Tips for One Month Day Success
• The Science Behind the Success
• Conclusion and Call to Action

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FB: https://www.facebook.com/velocitybusinesscoaching

Web: https://www.myvelocitybusinesscoach.com/6ms-optin

In this episode of the Biz Meds podcast, Saad and Darris dive deep into the art of communication, particularly within a business context. They explore common challenges in communication, the importance of context, and offer actionable advice on improving dialogue and handling tough conversations. Featuring relatable anecdotes and practical frameworks, this episode equips listeners with the tools needed to enhance their communication skills both as leaders and team members.

• Welcome and Episode Overview
• The Challenge of Clear Communication
• Skills for Effective Communication
• Empathy in Hard Conversations
• Importance of Context and Content
• Performance Reviews and Constructive Feedback
• Building a Context of Accountability
• Consistency in Leadership
• Final Thoughts and Encouragement
• Closing Remarks

IG: https://www.instagram.com/velocitybizcoach

FB: https://www.facebook.com/velocitybusinesscoaching

Web: https://www.myvelocitybusinesscoach.com/6ms-optin