BWH YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠blkwmnhealing.bigcartel.com/product/hea…-daily-mug⁠

Check out this episode where we reflect on our recent Japan trip. Although we went together, we had two different experiences and both were very impactful. We give tips, tricks, and overall suggestions of places to go while there; starting from ways to get through airport quicker🤗 You gotta go 🎧

You can find more about Donika on her social media www.instagram.com/dbcomforttherapy/ & Myra on her social media ⁠www.instagram.com/mysensesofself/and⁠ website ⁠www.mysensesofself.com⁠
BWH healing workbook can be found at:
⁠amzn.to/3kpZZF1⁠

BWH YOUTUBE: ⁠⁠www.youtube.com/@bwh_pod⁠⁠
***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠blkwmnhealing.bigcartel.com/product/hea…daily-mug⁠⁠

Check out this word of the month with our co-host Donika, where she breaks down how we have to re-parent certain parts of ourselves.

You gotta go listen!

You can find more about Donika on her social media⁠https://www.instagram.com/dbcomforttherapy/

BWH healing workbook can be found at:
⁠⁠amzn.to/3kpZZF1⁠

BWH YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠blkwmnhealing.bigcartel.com/product/hea…e-daily-mug⁠

If yall can't tell by the title, this episode was a feel good one! We were joined by the beautiful Marley Rae and she allowed us to pick her brain about her journey in deepening her commitment to holistic well-being and community. As COO and Director of Health and Wellness, she oversees programming at The WalkGood Yard, leads community yoga classes, and curates wellness experiences worldwide.

You gotta go

You can find more about Marley Rae on her social media https://www.instagram.com/namastemarleyrae/ and her website https://www.heymarleyrae.com

Support WalkGood LA and their 5th year anniversary

https://www.walkgoodla.org/wgla-events

https://www.instagram.com/walkgoodla/

BWH healing workbook can be found at:
⁠amzn.to/3kpZZF1⁠