Bluelights & Spaghetti Hoops Podcast By Ian Cook - Chris Ward cover art

Bluelights & Spaghetti Hoops

Bluelights & Spaghetti Hoops

By: Ian Cook - Chris Ward
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About this listen

A podcast for emergency service workers, talking about the role, the challenges, lifestyle and with a little bit of banter.

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Episodes
  • Special Episode 5 feat Ben Pearson

    Special Episode 5 feat Ben Pearson
    May 7 2025

    This is a special episode with none other than former police interceptor Ben Pearson talking to Ian (because Chris was busy eating spaghetti hoops) about everything policing, what its like outside the police and his struggles and successes with mental health.
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    1 hr and 44 mins
  • Bluelights & Spaghetti Hoops Episode 4

    Bluelights & Spaghetti Hoops Episode 4
    Mar 31 2025

    Chris & Ian answer your questions this week including if we think we're paid enough and the biggest lesson we've had...
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    47 mins
  • Episode 3 Mental Health

    Episode 3 Mental Health
    Mar 17 2025

    Bluelight Mindset – Hosted by Chris & Ian, two emergency service professionals with a combined 40 years of experience, this podcast dives into the realities of mental health in the services. Sharing personal challenges, lived experiences, and practical ways to manage the pressures of the job, they bring honest, unfiltered conversations to the forefront. No clichés just real talk about what it’s like, how they’ve coped, and why struggling is more normal than you think. Whether you're on shift, winding down, or looking for support, this is the podcast for you.

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    50 mins
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