• Unrealistic Expectations in Relationship
    Jul 27 2024


    Unrealistic Expectations: Balancing Needs and Expectations - Dive deep into the pressures of social media, unrealistic portrayals of relationships, and how to build a genuine connection.

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    28 mins
  • Who takes care of the caretaker
    May 31 2024

    Mental Health Awareness Month: Addressing the Mental Health of Caretaker

    In our podcast, we delve into the intricate dynamics of caregiving, shining a light on the often-overlooked role of caretakers and the challenges they face. We explore the experiences of those who provide care for others, whether it be for a family member, friend, or loved one, and the impact it has on their lives. Through heartfelt conversations and personal anecdotes, we aim to raise awareness about the impact of the burden shouldered by caretakers on their mental health and the need for greater support systems.

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    52 mins
  • BALANCING ACTS - Gender Equity and Equality
    May 16 2024

    Breaking Barriers: A Dialogue on Gender Equality and Equity.

    In our podcast, we navigate the complexities of spousal dynamics, shedding light on the unequal distribution of responsibilities between husbands and wives, man and woman. We examine societal norms and expectations that often lead to disparities in burden. Through candid discussions and real-life experiences, we challenge traditional notions of gender roles and advocate for mutual respect and shared responsibilities within partnerships. Join us as we unravel the layers of inequality and strive for a more equitable future.

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    40 mins
  • Navigating love as black women
    Feb 14 2024

    Join us on this episode. Tune in for candid conversations, insightful interviews, and uplifting stories that resonate with the diverse experiences of Black women in the realm of love.

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    44 mins
  • Keeping score in a relationship
    Jan 30 2024

    Escape the pitfalls of blame in relationships. In this podcast, we explore why 'Counting the Blame Only Weighs You Down.' Join us for candid discussions on fostering understanding, letting go of blame, and creating a foundation for a healthier connection. It's time to lighten the load and embrace the path to relational resilience.

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    39 mins
  • Does Love Have Conditions?
    Jan 3 2024
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    27 mins
  • Never Have I Ever
    Dec 20 2023

    You know the infamous game “Never Have I Ever”, well, your girls Tee and Shana have a few glasses of wine and you guys will get to know us A LOT better.

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    30 mins
  • Accountability
    Dec 6 2023
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    35 mins