• Body Image Resilience with Alex Hart

  • Nov 26 2021
  • Length: 53 mins
  • Podcast

Body Image Resilience with Alex Hart

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  • Summary

  • Hi everyone! On today's episode, I bring on my very good friend and Body Resilience Mentor, Alex Hart, to discuss her "why": her backstory and why she's passionate about helping other women repair their relationship with their body image. 

    We also discuss a bit about Human Design and the lessons we've learned on our own personal journeys. 

    So make yourself a hot cup of coffee or tea, get settled, and join us for just a fun conversation between two friends! 

    How to find Alex: 

    Instagram: @growgritfit

    Email: growgritfit@gmail.com

    Other resources discussed (I am not affiliated with these. Only for your benefit): 

    Human Design by Jenna Zoe: @my.humandesign

    My Human Design website: myhumandesign.com 

    Erin Claire Jones, Human Design Coach on Instagram: @erinclairejones
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