Body Image Resilience with Alex Hart
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Body Image Resilience with Alex Hart
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About this listen
Hi everyone! On today's episode, I bring on my very good friend and Body Resilience Mentor, Alex Hart, to discuss her "why": her backstory and why she's passionate about helping other women repair their relationship with their body image.
We also discuss a bit about Human Design and the lessons we've learned on our own personal journeys.
So make yourself a hot cup of coffee or tea, get settled, and join us for just a fun conversation between two friends!
How to find Alex:
Instagram: @growgritfit
Email: growgritfit@gmail.com
Other resources discussed (I am not affiliated with these. Only for your benefit):
Human Design by Jenna Zoe: @my.humandesign
My Human Design website: myhumandesign.com
Erin Claire Jones, Human Design Coach on Instagram: @erinclairejones