• Bonus episode - Journal Club Episode 1

  • Jan 27 2025
  • Length: 36 mins
  • Podcast

Bonus episode - Journal Club Episode 1

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  • Summary

  • This is a bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being.

    Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast. This month we are discussing Healing Stitches: a scoping review of the impact of needlcraft on mental health and well-being. The full-text of this article is available here: Healing Stitches

    I refer to the interview with Betsan Corkhill which you can listen to here: Betsan Corkhill

    If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

    Here's how to stay in touch:

    Sign up to the Creative Restoration newletter here

    Follow Mia on Instagram: @knittingistherapeutic

    Follow Paula on LinkedIn here
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