• Bonus: why's it so much harder to lose weight at 40+?

  • Feb 12 2024
  • Length: 26 mins
  • Podcast

Bonus: why's it so much harder to lose weight at 40+?

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  • Summary

  • As our friend estrogen makes her departure, thyroid hormones and cortisol imbalances are revealed. In this episode you'll learn how to support your adrenals and thyroid as estrogen levels fall (spoiler alert... estrogen dominance is really an indication of stressed adrenals!) For more conversation on hormone balance beyond 40, save your seat for this summit: tinyurl.com/flourish-beyond-40 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-alchemy-of-things/support
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