• Book Club: Atomic habits Ch.4

  • Oct 24 2024
  • Length: 11 mins
  • Podcast

Book Club: Atomic habits Ch.4

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  • Summary

  • In this episode, we dive into Chapter 4 of Atomic Habits by James Clear, exploring how your habits shape your identity and the power of awareness in behavior change. We discuss practical techniques like "Pointing-and-Calling" and the Habits Scorecard to help you consciously assess your daily actions. Tune in to discover how each habit casts a vote for or against the person you want to become!

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