Episodes

  • Who’s The New Human? Getting your Pet ready for Baby with @PetsEyeView!

    Who’s The New Human? Getting your Pet ready for Baby with @PetsEyeView!
    Jun 2 2025
    Ever wonder what your pet really thinks when a new baby enters the picture? After stumbling into the world of animal communication in a late-night TikTok spiral, Sarah needed to find out. This week, we track down famed Animal Communicator Kara Uzdiela, aka ⁠@PetsEyeView⁠ on TikTok and Instagram to explore what our pets are feeling during one of life’s biggest transitions: bringing home a baby! If you're pregnant, just brought a baby home, or are navigating the chaos of kids + fur babies, this episode is for you. Kara joins us to share how pets sense pregnancy, how to prep them for the new arrival, and what really goes through their heads during that big transition. We’ll also talk about managing behavior changes, supporting your pet emotionally, and how YOU TOO can better communicate with them so everyone in your home—furry or not—feels secure and loved. Want more from our guest? TikTok: @PetsEyeView Instagram: @PetsEyeView Free E-Book: HERE Book a Session HERE Want more from Sarah? Personal Instagram: ⁠⁠@SarahMerrill_Hall⁠⁠ Share some Laughs: ⁠⁠@bigkidproblems⁠⁠ Check out the NEW IG ⁠⁠@bottleserviceBKP⁠⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠Amazon⁠⁠ Shop ⁠⁠Bottle Service MERCH⁠⁠! Big thank you to our episode sponsors! ⁠⁠⁠⁠RULA⁠⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice Quince: From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/bottleservice ⁠⁠⁠BZIGO⁠⁠⁠: Don’t wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    51 mins
  • PPD, Unfiltered: Real Talk for Maternal Mental Health Month

    PPD, Unfiltered: Real Talk for Maternal Mental Health Month
    May 26 2025
    May is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you’re living through it, and the rollercoaster of emotions that come with trying to keep it all together. From the conventional to the downright strange, she shares the wide range of things she’s tried in an effort to manage it—from therapy and medication to supplements, peptides, and more. Whether you're in the thick of it, have been there before, or want to better understand what so many new moms silently go through, this episode is a raw, compassionate, and much-needed reminder that you're not alone. Buckle up—it’s a vulnerable one. Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠! Big thank you to our episode sponsors! ⁠⁠⁠RULA⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice ⁠⁠BZIGO⁠⁠: Don’t wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    40 mins
  • First Firsts with Dr. Sara Reardon!

    First Firsts with Dr. Sara Reardon!
    May 19 2025
    This week, the conversation continues with Dr. Sara Reardon, AKA The Vagina Whisperer! She’s a board-certified pelvic floor physical therapist, mom of two, and author of the upcoming book Floored: A Woman’s Guide to Pelvic Floor Health at Every Age & Stage, set to release this June. Sarah and Dr. Reardon dive even deeper this week into the often-overlooked realities of postpartum pelvic health. They're tackling some of the first FIRSTS you can expect after having a baby... first poop, firt period, first time resuming sex and so many more intimate challenges that most baby books conveniently skip over. Want more from Dr. Sara Reardon? Instagram: ⁠@thevaginawhisperer⁠ Website ⁠HERE⁠ Pre-order her book ⁠HERE⁠ Want more from your Host? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠! Big thank you to our episode sponsors! ⁠⁠BZIGO⁠⁠: Don’t wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. ⁠⁠RULA⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    33 mins
  • Whats Going on Down There? Protecting Your Pelvic Floor with the Vagina Whisperer!

    Whats Going on Down There? Protecting Your Pelvic Floor with the Vagina Whisperer!
    May 12 2025
    For a pregnancy and motherhood podcast, I think its time we talk about vaginas. They’ve been through a LOT. They go through so much in pregnancy and birth, and to be honest, we don’t talk about them enough OR give them the TLC they deserve. This week, Sarah is joined by none other than The Vagina Whisperer herself—Dr. Sara Reardon, a board-certified pelvic floor physical therapist, mom of two, and author of the upcoming book Floored: A Woman’s Guide to Pelvic Floor Health at Every Age & Stage, hitting shelves this June. In this episode we'll dive into what you can do during pregnancy and birth to help prevent tearing and protect your pelvic floor, as well as common postpartum issues—whether you delivered vaginally or via C-section. From healing tips to things no one talks about, this conversation is packed with real talk, expert advice, and a whole lot more. Want more from Dr. Sara Reardon? Instagram: @thevaginawhisperer Website HERE Pre-order her book HERE Want more from your Host? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsors! ⁠BZIGO⁠: Don’t wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. ⁠RULA⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    42 mins
  • Postpartum Surprises! The Things Nobody Tells you About

    Postpartum Surprises! The Things Nobody Tells you About
    May 5 2025
    Postpartum is full of surprises—and not just the sleepless nights and endless diaper changes. In this episode, Sarah dives into all the things no one warns you about after birth. From the “wait… is this normal?!” moments to the totally WTF experiences, she shares her own list of postpartum shockers and reads some of YOUR listener submissions as well. From night sweats and hormone crashes to hair loss and identity shifts, this episode covers the raw, real, and unexpected parts of postpartum that often get left out of the conversation. Whether you're in it, about to be in it, or just curious— this one’s for you! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsors! BZIGO: Don’t wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. RULA: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    42 mins
  • Ask the Doula! Preparing for Birth & Postpartum with Kristin Revere

    Ask the Doula! Preparing for Birth & Postpartum with Kristin Revere
    Apr 28 2025
    It’s about time we brought a doula on the show—and we’ve got a great one! This week, we're joined by Kristin Revere, Founder of Gold Coast Doulas and Host of the Ask The Doulas podcast. Kristin is a total powerhouse when it comes to birth and postpartum prep. She’s breaking down exactly what doulas do, why you might want one in your corner, and even sharing a few insider tips and tricks along the way. Want more from our guest this week? Ask The Doula's Podcast Check out Gold Coast Doulas HERE Instagram: @goldcoastdoulas Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsor! Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    47 mins
  • Why is it all on Me? Managing the Mental Load of Motherhood & Making Parenting more Fair with Paige Connell

    Why is it all on Me? Managing the Mental Load of Motherhood & Making Parenting more Fair with Paige Connell
    Apr 21 2025
    Ever feel like motherhood is a never-ending juggling act—and maybe just a tad unfair? Same. Paige Connell (aka @sheisapaigeturner) is in the house today and we’re chatting the mental load of motherhood, gender inequality in marriage, and all the unspoken truths so many of us have felt but haven’t quite found the words to say—until now. This conversation is raw, validating, and full of “YES, exactly!” moments. If you're a mom who's ever felt overwhelmed, under-supported, or just plain fed up, you’re going to feel SO seen. And for our male listeners, this one's for you too! Want more from our guest this week? Instagram: @sheisapageturner FREE guide to the Mental Load Convo Fair Play Spreadsheet Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsor! Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    58 mins
  • Beating Postpartum BOREDOM

    Beating Postpartum BOREDOM
    Apr 14 2025
    Those early days with a newborn are filled with sweet moments, endless snuggles... and let’s be real—some serious monotony. When the hours, days, and weeks start blurring together, it’s time to shake things up! This week, Sarah—reporting live from her own postpartum bubble—shares creative ways to break up the routine, stay sane, and actually enjoy this wild season of new baby life. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsor! Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    29 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup