Boundary setting 101
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Boundary setting 101
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Narrated by:
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About this listen
Many of us do, but boundaries may be a secret to creating flow in your life and career.
In this episode, we talk about:
- Why boundaries are important
- How to create intentional boundaries
- The downside of putting up too many walls
- The pitfalls of people pleasing
- Role modeling healthy boundaries
- Our responsibilities to others and ourselves
- How letting go of assumptions can help you set healthy boundaries
- How knowing yourself, your values, and your self-worth can help you
- Esther's coaching & speaking
- Esther's Instagram
- Esther's YouTube
- Allison's website
- Gretchen Ruben reference
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