• Brain health & Wellness With: Nora Neff Hardy

  • Mar 10 2025
  • Length: 53 mins
  • Podcast

Brain health & Wellness With: Nora Neff Hardy

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  • Summary

  • Welcome back to The Self-Love Strong Podcast In today’s episode, we are honored to have Nora Neff Hardy, an expert in brain health and wellness, who has dedicated herself to shedding light on the often-overlooked issues surrounding mild and moderate brain injuries.


    Nora is passionate about raising awareness about the impact these injuries have on mental, medical, and societal well-being. She also emphasizes how crucial it is to support individuals facing these challenges, as they are often the source of many unseen struggles. She'll share insights on how yoga, nutrition, and overall wellness can play a significant role in improving behavior and healing


    Connect with Nora here: https://www.facebook.com/yogacentralstudio
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