Knowing when to cut off or cut back in a relationship, whether it's platonic or romantic, can indeed be important for personal growth and well-being. Here are some key considerations to help you identify when a relationship may no longer be serving you and hindering your progress:

1. Personal happiness and fulfillment: Assess whether the relationship brings you joy, satisfaction, and overall happiness. If it consistently leaves you feeling drained, unhappy, or unfulfilled, it might be time to reevaluate its impact on your well-being.
2. Emotional support and mutual growth: Evaluate whether the relationship provides a healthy balance of emotional support and encouragement for personal growth. A healthy relationship should empower both individuals to pursue their goals and aspirations, rather than holding them back or creating unnecessary obstacles.

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