• Breaking Free

  • Jan 5 2025
  • Length: 17 mins
  • Podcast

Breaking Free

Listen for free

View show details

  • Summary

  • Send us a text

    Podcast Title: Break Free

    Episode Title: Transforming Minds: Breaking Free from What Holds Us Back

    Description:
    Welcome to Transforming Minds, the podcast where we challenge old stories, embrace new possibilities, and inspire meaningful change. Join Dr. Brian Ragsdale as he dives into the habits and beliefs that keep us stuck—those silent barriers holding us back from living our most authentic and fulfilling lives.

    In this episode, we’ll explore:

    • How to identify the patterns that no longer serve us.
    • Why do these beliefs and habits take root?
    • Practical, meaningful steps to break free and transform your life.

    It’s time to rewrite your story. Tune in and start your journey toward a freer, more empowered you.

    Support the show

    "Transforming Minds"
    Hosted by Dr. Brian Ragsdale, Psychologist

    Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.

    Follow & Connect:

    • Website: www.drbrianragsdale.net
    • Substack: Mind and Medium
    • Social Media: https://www.linkedin.com/in/drbrianragsdale/

    New Episodes Every Sunday
    Take care of yourself and each other.
    Show more Show less
Show more Show less

What listeners say about Breaking Free

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available