Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores how to break out of toxic patterns and habits—emotionally, physically, mentally, and energetically. If you’ve ever struggled with people-pleasing, emotional over-functioning, or recurring behaviors that feel hard to change, this episode offers a step-by-step approach to creating real, sustainable transformation.

Bre explains why willpower alone isn’t enough and how your subconscious mind is often trying to meet a core safety need through outdated coping strategies. Drawing from Akashic Records insights, nervous system regulation tools, and neuroscience, she unpacks the root causes behind stuck cycles and how to create space for healthier, more aligned patterns.

Bre also announces her upcoming 6-month group coaching program, Cyclebreaker. This intimate experience is for those ready to heal frustrating or toxic relationship patterns, deepen self-awareness, and build healthy, reciprocal connections in a supportive group of aligned women.

Whether you're working on breaking habits, healing emotional triggers, or shifting relationship dynamics, this episode offers actionable strategies and soul-level encouragement to help you create lasting inner change.

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Welcome back to Breakthroughs with Bre! In this week’s episode, Bre offers a powerful energy forecast for June 2025, weaving together insights from the Akashic Records and tarot to explore themes of balance, spiritual integration, and heart-led leadership. She walks through the energetic arc of the month—from a spark of inspiration and bold new beginnings to emotional depth, ending with a moment of truth and clarity.

This episode also features the Choose Your Own Adventure spreads, with two energetic paths—Snow and Sunset. Each one carries its own flavor of guidance for the month ahead. Tune in to see which one resonates with your current energy and what it might reveal about your next chapter.

Bre also announces her upcoming 6-month group coaching program, Cyclebreaker. This intimate experience is for those ready to heal frustrating or toxic relationship patterns, deepen self-awareness, and build healthy, reciprocal connections in a supportive group of aligned women.

Don’t miss this episode filled with intuitive insight, energetic clarity, and empowering support for your journey through June.

Healing with Bre’s Active Links

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⁠@breakthroughswithbre⁠

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the power of trusting your inner “yes,” your sacred “no,” and the nuanced space of a boundary-informed “yes.” She dives into how excitement, curiosity, and joy are intuitive signals from the soul—and how saying yes doesn’t always mean forever. Drawing from personal healing experiences, Bre unpacks how overgiving, guilt, and people-pleasing often stem from self-worth wounds, and how reclaiming your inherent goodness means detaching your value from what you do for others. She also shares insights on communicating boundaries without guilt, honoring your own rhythms without over-explaining, and why discomfort—both yours and others’—can be a powerful portal to growth.

Healing with Bre’s Active Links

https://linktr.ee/healingwithbre

Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠