Breakups Are Hard (Romantic, Friendship, & Job Breakups)
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Breakups Are Hard (Romantic, Friendship, & Job Breakups)
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About this listen
In this episode, Dr. Nicole and Dr. Jackie dive into how to deal with all different types of breakups-- romantic, friendship, and losing your job. This episode walks you through how to effectively move through grief and loss, and offers specific skills and strategies to do so.
*DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.
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